Keep fitness Calamvale

Keep Fitness is equipped with great workout equipment as well as facilities such as showers, toilets, sauna and a steam room, and they also provide clean towels for use during workouts. The gym is always kept clean by the manager Kason who is constantly working to make sure its members are provided with the best training environment. They have a very friendly and experienced team of Personal Trainers that are very committed to helping their clients achieve their fitness goals.

Keep Fitness is a superb gym, definitely in the top tier with great facilities and super friendly staff. I have been training with my trainer Jong for almost half year, he is one of the best trainers I have ever had, his passion and professional knowledge plus his experience has helped me to reach my goal of loosing 4 KG in three months without hungering myself, and become fitter and more energetic. Jong definitely is a great partner to work with if you want to loose more weight, tone your muscle and meanwhile have some good laugh. Keep it up Keep Fitness!

Keep Fitness is the best newest gym around the area! They gym is always clean, and has a lot of great equipment including machines, power racks, free weights and more. They also have great facilities including clean showers and toilets and also a sauna and a steam room - with clean towels available at no extra cost.The manager, Kason, and all staff are very friendly and I have also been training with Brant who is a Personal Trainer there. Brant has provided me with a meal plan and a training plan, and whenever we train he pushes me harder so that I can reach my fitness goals. He is very experienced and committed to helping me achieve my goals. I have seen great improvement in my training and I look forward to training more with him.I would highly recommend Brant, the team and Keep Fitness to anyone who is looking to improve on and achieve their health and fitness goals! Thanks team!

I recently joined the Pilates membership and Sara as the instructor, is a highlight to the gym. Her knowledge, expertise, and passion for Pilates are evident in every class she teaches. She is able to guide us through each exercise with incredible precision and care. Her attention to details can help us to achieve the correct form and get the most out of each movement. I can't recommend Sara's Pilates classes highly enough. Whether you're a seasoned practitioner or a beginner just starting out, she has the expertise, compassion, and skill to help you out.

I tried other studios in the area and this one is the best! Sara is very kind and strong! she knows how to push me when I want to give up she gave me courage. The best part of here is maximum 5people can attend in the class So Sara can easily fix us wrong position. And price is very reasonable!!!! I love everything here!!

Absolutely love the pilates classes at Keep Fitness! Challenging but enjoyable small group classes! Sara is amazing! She is very well trained and passionate! She is very helpful with form and technique and her instructions were clear and easy to follow.

I needed a place to exercise for a few weeks when my usual gym was closed for renovations. The first day I visited I was greeted by Sue at the reception desk. She was so friendly and welcoming. She gave me a tour and listened to my needs and then told me the best options available to fit my needs. There was no hard sell, She just let me know how they could help me for the weeks I needed. Her attitude and actions showed me she genuinely cared about helping and not just making a sale.I have been going for 5 weeks and she is always welcoming and smiling. Her bubbly personality creates a welcoming and positive environment as soon as you enter the gym.The gym itself has plenty of equipment and trainers. The atmosphere is positive and energising.Thanks Sue for making my time at Keep Fitness a positive and happy experience and I may be back in the future.

I've been going to the reformer pilates class at Keep Fitness for over 3 months now and I'm enjoying it! Started with the monthly membership and decided to sign up to the 12-month contract. I can see the obvious result that already happened to my body. My core is getting stronger, therefore my balance and flexibility are improved as well. Thanks to my pilates instructor Sara! She is very professional and looks after everyone by help correcting postures and adjusting the reformer bed to suit individual member during the class. I love the countdown she does everytime, so I know I could push hard to the end!!! And then she would quietly turn up the aircon when she sees us sweating/breathing hard :D

Pilates with Sara is always a 10/10! She plans out every session and makes sure you get a good workout! Sara will also push you at the right time to help you build on your strength/form! Her fun and approachable nature is a bonus - you always leave with a smile! Can't recommend Sara enough!!!

Great Asian gym with both steam and sauna room +small towel, can't enter without a key fob unless it is staffed but this gym has all the things you need to get fit, I recommend to sign up online on their website or call them before going to check it out since they don't have much staff members.