thecharlierionemethod

Safe, calm space with amazing equipment and an instructor who knows bodies and food and the combination of those two things in unparalleled ways. Charlie is very intuitive when it comes to bodies and movement and helping you reach your goals. I couldn't recommend her or her method more. There's no one like her.

I wasn’t too sure what to expect and went with an open heart and mind which really paid off. Charlie’s method is something I’ve never experienced before and was truly healing for me. Amazing, life changing experience for me and since leaving I’ve found peace, joy and happiness in myself.

I have trained with Charlie for a number of years. Her method has been life changing with respect to health and fitness. A deep grounding has been formed that i can and will continue to refer back to. Knocked over some bucket list items (triathlon) and she has helped to instil a strong mind, confidence and trust in my body. Cannot speak highly enough! A fantastic advocate for wellbeing, mental health and fitness. She genuinely cares for those that she works with and will help you achieve your goals!

I met Charlie in 2011. Her persistence keeps me focused and committed through my training. She’s helped me develop a new attitude in me. Along with more confidence and drive to stay healthy.Charlie is different compared to other trainers due to her approach and personality by keeping things real.I highly recommend her.

I have been under the care of Charlie Rione for 4 years now, in that time she has managed my pilates program, my spiritual welfare, and my nutritional diet.I’m currently undertaking Charlie’s new pilates program which I am excited about, as her work has defined my body. I model and DJ so one has to look their best for this industry. And I must say my arms have never looked better. When she’s looking after you she is methodical and takes a holistic approach to your well-being. We focus on the reformer quite extensively, and in her gym with exercises and a tailored nutritional program for the week.She’s attentive, she listens, and is passionate about you living your best life!It goes without a doubt that she is phenomenal and passionate at what she does, which is why I am sticking with her. I couldn’t recommend her enough for how she’s changed my body, diet and life!Thankyou Charlie for everything, and look forward to continuing life with you!

I trained with Charlie some time ago now for seversl years. She got me to the best level of fitness and mental health I have ever been. Her skills and knowledge are amazing! She also has the kindest nurturing nature...We reconnected pre COVID which was abruptly cut short - I'm hoping we can reconnect and continue the journey in 2021!

I've worked with Charlie on and off for several years now. Charlie has been able to get me to a place of peak health; mind, body and spirit. Her method has allowed me to transform into the person I'm meant to be, in every aspect of my life. I could not recommend Charlie more, she's created a safe and restorative environment that allows you to become the person your meant to be.

Charlie assisted me with my health and training methods to improve myself as a person both physically and mentally.She takes a genuine interest in her client's goals and interests outside of training and continually encourages people on their path.

Charlie has helped change my life with Health Tips, exercise programmes & Massages.!! Her unique style & caring nature is what’s mostly pleasing & works.Instantly you feel a change in body recovery, strength & mind power.Highly recommended to anybody who is wanting to stay healthy, strong & balanced.!! Helped me also with injury recoveries as I play football & train in Gyms.