3 Point Training

Port Melbourne's best kept secret but perhaps not for long. I joined 3PT around August of 2022 and spent about 4 months training twice a week, it was the best thing I did for myself. If you're like me and you usually don't like going to the gym because they are populated by intimidating flame grilled beef patties, you lack motivation and/or you're just not a gym person, I found comfort and motivation at 3PT. I trained with Kyrin who I highly recommend as a trainer, friendly person and kept me motivated throughout. Some of the equipment at this place is unique, I haven't seen it anywhere before. The place has an inviting and family feeling, even has a cute dog running around at times. The people there seem to be quite passionate and wanting to share knowledge with technique and diet, as opposed to just a simple weight spotter. Would highly recommend!

I have been training with Alex since November and I have been much stronger, and I can see more muscle definition on my body (and biceps), which I love! The new gym also has been amazing with great new equipment. Definitely recommend this gym and their amazing trainers :)

How do you write a review for a gym that has completely changed your life. I was overweight and unhappy about it, I had injuries to both feet from the weight and I'd tried everything on my own to lose it but never got anywhere. Matt showed me a workout and put me on a nutritional food plan so all I had to do was follow his advice. I'm now down 25 kilo's,. I'm happy, healthy and full of energy. The gym environment is family friendly, non judgemental and I look forward to my workouts. Being a Sole Parent it's also fantastic that my kids are welcome. I can honestly recommend 3 Point Training to anyone.

3 PT are great. They make me want to turn up each session something I haven't had before. After a year of nearly constant back pain I'm now feeling really strong and looking forward to the next challenge. Always trained by Will but all the trainers are great and its a small group, never really busy and a very friendly vibe between people at all different levels of their fitness journey.

I began training with 3PT mid-2021 and have not looked back since. The atmosphere is friendly, the variety of equipment is amazing and the coaches are extremely knowledge and are actually invested in helping and supporting you to reach your fitness and health goals by providing a tailored program. I cannot recommend 3PT enough

I started my training with Will outdoors in 2020 during one of the lock downs, then started in the studio.I must say strength training with Will gave me more than I expected, it changed my mind set, gave me purpose and lifted my self esteem.The new studio is sensational with loads of new equipment in a smart air-conditioned environment.All the trainers are fanstatic and help provide a supportive, community vibe.The trainers are all strong and fit, you can tell they work hard to be advocates for their industry. And are dedicated to their clients getting results.My increase in strength has surprised me. Through Wills on going programs with incremental changes, technique correction and encouragement I have progressed.I highly recommend 3point training studio.

I joined 3PT when covid first hit because I needed motivation, a more personal gym and to be held accountable. Despite all obstacles along the way, Will always kept in contact regarding changes to the rules and kept me motivated via zoom. He took all challenges with a smile and always kept moving forwards. Will is always accommodating to personal needs, understanding, reliable and his personal dedication to the gym is inspiring and motivating. It truly is a family culture and they are supportive to all levels. I couldn’t recommend them more highly.

Started outdoor PT with frank during lockdown 2.0 around early/mid 2020, it was the best decision I have made. Frank and the rest of the 3PT team have been there to support my training through lockdowns, pregnancy and now 10 months postpartum. Couldn’t rate them highly enough! Best gym with the best trainers and equipment and such a vibe every time we visit

Been training with 3PT for the past year and a half. Great coaches, very friendly environment and a brand new gym. PT sessions are well structured, good programs and nutrition advice/accountability. Highly recommend Alex!