Maddy Williams Fitness - Training & Nutrition

I was always nervous at the thought of joining a class or getting a PT. After watching Maddy’s insta and connecting with her approach to fitness, I joined , and have not looked back. Maddy keeps you accountable whilst also understanding that life happens and that you shouldn’t be hard on yourself, so you can manage the long term. The 4:1 class flies by with conversations about her knowledge, I feel like I can ask her anything with no judgement, and her jokes go alright too

Maddy is a dedicated PT who tailors each clients training program to suit their individual needs & goals for strength, weight loss & nutritional health. In my case, it was all 3 :-) After only a few months of training with Maddy, I am continually losing weight, increased muscle strength & mass, lifting weights I never have before, eating healthier & still able to enjoy my fave treat foods as well!Doctors had advised a knee replacement was likely inevitable for me this year. Maddy took the time to read my medical reports, tailor my program specifically to my needs & now I have been advised if I continue on this path with Maddy , that a knee replacement may actually not be needed.I can't thank Maddy enough for her guidance, support & advice but especially for pushing me to reach my goals.Thanks Maddy :-)

Maddy is an exceptional trainer with a vast knowledge of fitness and nutrition. She will push you and help you see your full potential. She is professional and caring! Thank you for your incredible service, one of a kind!

Maddy is a dedicated and knowledgeable PT. I am getting great results under her supervision. My strength has increased and my back pain is resolving itself. She cuts through the misinformation regarding fitness and I really appreciate that.

Maddy is just awesome. I’ve never had a PT before so this was my first time, she’s open, authentic, chill but also keeps it real with you. Always available for guidance and nothing is ever too stupid to ask. I’m really happy I found Maddy and have her to help me along my journey. Thanks Maddy!!

I am moving out of Sydney and honestly, besides being far from friends and family, training with Maddy is what I will miss the most. I even came back early from a holiday to squeeze in as many classes as I could before I left.

Maddy's experience and professionalism has allowed me to get back in shape and has provided me with the techniques, skills and motivation to keep up with my weekly fitness. I have been using MVPT for over a year now, and can see the results in my everyday lifestyle. She is very flexible with her times and bookings, and can even provide online resources for you to keep up to date on. Highly recommend.

I found Maddy on Instagram and haven't looked back since. My husband and I have been working out with her for a couple of months after not training for a couple of years. Two months later we feel great, and are both getting stronger. Not only does she provide great direction, and extra education on her private facebook page but she has a great sense of humour too. Highly recommend!

Maddy has worked hard to create a super comfortable and safe space for all her clients. Her sessions are the perfect mix of education, strength training and belly laughs. Maddy supports each client as an individual by taking time to discuss their goals and works collaboratively to create a realistic training and nutrition plan. She easily adapts each session to cater for different levels of experience, from beginner to expert, and is quick to provide feedback to prioritise safety and performance. I would highly recommend any of her one on one or group sessions and I love being part of her amazing community.