BKK Storm Training

Sandy is an outstanding rehab trainer, and I wish I'd met her earlier. She was the first person to tell me I wasn't walking properly, after two rounds of knee surgery and several physios. I've only done a few sessions with her but her tips have changed my gait and the way I exercise and drastically improved my long-term prospects.

From the get go Sandy made sure she understood my body and my needs, and why I sought her out.I am now utilising more muscle and my body requires less effort to get through everyday activity.Sandy has taught me to better understand how my body works and therefore treat it with the respect it deserves.

Simply the best, most conscientious, caring exercise and rehabilitation trainer that I have ever worked with. You would be crazy to go past Sandy. She is great if you have any physical ailments and she’ll work respectfully with your body. I worked with Sandee for about six years, on and off, and would have kept working with her, except that I had to move. I miss her help enormously.

LOST 15 KG, GAINED MOBILITY & CONFIDENCE. Working with Sandy has transformed both my body and my outlook of life. I was suffering from debilitating injuries and depressing weight gain, but Sandy's knowledge and guidance taught me that movement is possible from wherever you start. Whether you are recovering from an injury or simply looking to get fit again, she will work with your own needs to design the right programme to restore quality of life. Quite simply, she gets results!

Highly recommend Sandy as a trainer for anyone looking to improve their overall fitness level or work on some specific issues. Sandy works with each person to get an understanding of needs and goals and develops individual plans for getting there. Also recommend the beginner Muay Thai lessons- gives one an appreciation for how tough those fighters are!

Never knew that exercising could be so much fun. Sandy is very professional, and being a rehab trainer, she knows how to tailor a fitness program that matches each person's ability and fitness objective. Both my wife & I really look forward to our weekly training sessions with Sandy. She made it so interesting, we even converted a spare bedroom into a home gym!!Winlock Hsu & Charlene Wang

What a difference Sandy has made to me by training me according to my personality and character! I never realised why I could never stick to resolutions or creating healthier habits, until she took me under her wings. She saw right through my attempts to slack off or give up, but did it in such a way, that even now, 9 years on and thousands of miles apart, I still put into practice the things she taught me, from correct techniques to ensuring I keep things varied, thus ensuring my interest remains.If ever you have the chance to have her as your personal trainer, grab the opportunity. It will be a life time and life changing adventure of the highest caliber.

Sandy has changed so much for me. I cannot recommend her highly enough as a personal trainer and a mentor. She is extremely knowledgeable and will initially take you right back to your posture, form and previous injury history to ensure your technique is perfect. She asks the right questions, and she genuinely cares for her clients. Sandy has inspired me to do things I never thought possible, and I have referred her to my husband who is working with her as well and loving it. Sandy is trained in Muay Thai but can work with anyone on general fitness. She has such a breadth of knowledge and experience that if you’re looking to make positive changes to your life, fitness and well being, Sandy is the person to do it with. Thank you Sandy - you’re an exceptional PT.

I am an older adult and I've only been training with Sandy for around 3 months, but I can tell you she is not like other trainers that I have encountered. I have also trained with Exercise Physiologists, and in my opinion she is better. She takes the time to study what your needs are and then educates you on how the exercise will benefit you and that you are moving correctly to achieve the best result. I do have certain needs and Sandy has help me with these. I can highly recommend her to anyone that is looking for a professional and qualified trainer, you will not be disappointed.

After years of practicing Karate, my back was hurt and needed surgery that I didn’t want to get. After exercising with Sandy in 2010 for three months, I didn’t need surgery anymore and now I travel all over the world. I had a lot of fun while practicing with Sandy and a lot of energy after each workout (normally one is very tired after a workout but not with Sandy) !