Self Care Studio by Barbara Thompson

Barb was recommend to me through a gym friend. After having a failed attempt for my first experience with therapy through another business I wasn’t sure what to expect- I was once again vulnerable putting in full trust but I’m super glad I did. I’ve been seeing Barb since March and it’s changed my lifeFeeling safe secure and supported is such a breathe of fresh air. I didn’t truly believe in therapy to heal but since putting in the work for myself, healing is possible. I’ve noticed a significant difference in all my physical symptoms lessening as weeks go by10/10 can recommend Barb- truly grateful we have crossed paths and it’s only the beginning X

5 starsWhat a beautiful kind person.Barbs knowledge and help has gotten me through some challenging times. No judgement just amazing support. Thank you

I struggle to share the hard stuff and didn’t really know where or how to start. Barbara put me at ease straight away, allowing me to share without fear of judgement. There were tears and laughter along with strategies to keep me moving forward and her women’s nutrition knowledge is a major bonus!

I feel so comfortable opening up to Barbara. I've made some mistakes in life and Barbara allows me to talk through it all and I've not once felt judged. She allows me look into the future with a positive mindset and is always so encouraging. Not to mention she is totally professional and is a real genuine person who truly has a gift in helping others. Barbara, thank you for being my safe space x