The Optimal Health Lab
53 Reviews
- Tuesday8 AM–8:30 PM
- Wednesday8 AM–8:30 PM
- Thursday8 AM–8 PM
- Friday7 AM–5 PM
- SaturdayClosed
- SundayClosed
- Monday7:30 AM–8:30 PM
About the Business
Optimal Health Lab | Eltham Personalised Health Management | Eltham, VIC based health clinic offering comprehensive personalised health management under one roof: physical therapy, physiotherapists, dietetics, podiatry, psychology, sports massage.
Contacts
Call Us
+61394315955
5/20 Arthur St, Eltham VIC 3095
Hours
- Tuesday8 AM–8:30 PM
- Wednesday8 AM–8:30 PM
- Thursday8 AM–8 PM
- Friday7 AM–5 PM
- SaturdayClosed
- SundayClosed
- Monday7:30 AM–8:30 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Toilets
- Gender-neutral toilets
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Appointment required
- Identifies as women-owned
- Accepts new patients
Recommended Reviews
Cassie Merle
02.10.2023
The Optimal Health Lab
Everyone at the Optimal Health Lab is so nice. Whenever I walk through the door I am personally greeted and taken care of. My physio therapist Kirsty, is really helpful at finding adaptations for my disability. I have really benefited since going there and I would definitely recommend to go there!
Ruth Cousens
20.09.2023
The Optimal Health Lab
Everyone at the OHL is so warm and welcoming! Very knowledgeable physios and great pilates classes for injury rehab/management. 10/10 would highly recommend
Kyla Trewella
09.09.2023
The Optimal Health Lab
love the whole OHL team! would trust them with any issue for pain relief and strength training, and they also host some super fun individualised clinical pilates classes. consider them if you’re trying to find your next physio!
Michael Davies
30.08.2023
The Optimal Health Lab
Big thanks to Darcy for helping me work through a shoulder injury with a custom rehabilitation plan that got me back to full health again quickly. Very glad to know OHL are there in case of future injuries - highly recommended!
michelle lambert
05.08.2023
The Optimal Health Lab
Such an awesome clinic,1/ it wasn't so long ago that I was unable to kneel, walk down stairs (going up was fine) and had constant pain in my knees. Move forward after diagnosing the actual problem and working with me to build muscle to support the knee and i am pain free and doing things i thought were lost to me.2/ my shoulder was a real problem and had been for many years, again after working out what the issue was and working with me to build strong muscles (and yes you can as you get older it just takes persistence and application) i am pain free and stronger that i have been for decades.3/ Osteopinia, It was diagnosed and we immediately implemented changes to my clinical pilates class to begin rebuilding the bone density and keep up strength training. I love my classes we create a great community and my objective is to have my next Bone Density test showing improvements like one of my class mates.
Oli Butchart
03.08.2023
The Optimal Health Lab
Lauren and the team from The Optimal Health Lab are fantastic!Lauren has a very scientific and structured approach to rehab programming and recovery.I highly recommend The Optimal Health Lab.
Leah Hamlet
02.08.2023
The Optimal Health Lab
Lauren understood the rigours of training in full time dance, and helped me to keep my body strong enough to finish my full time training. Now, we are working together to maintain my strength to continue dancing professionally. Having seen a multitude of other health professionals, it is refreshing to have Lauren's knowledge and understanding of dance shape my training and rehabilitation.
Belle
25.07.2023
The Optimal Health Lab
Lauren and the OHL Team are amazing! I have been seeing her for many years now and couldn’t recommend them highly enough - OHL really cares about you. Lauren has helped me get through various injuries, pains and competitions in the past. Thank you for everything you do team!!
Yvette Whiteman
24.07.2023
The Optimal Health Lab
Lauren has put together a great team of people & an amazing Pilates Strength Lab. I really enjoy the Pilates classes with the guidance of a physio. OHL is very welcoming & has a great caring atmosphere. Smiling faces from the time you walk in the door (even under masks)
Gail Gunn
23.07.2023
The Optimal Health Lab
Have trusted my physical wellbeing with the staff at OHL for over three years now and have been able to maintain my strength and flexibility through a structured program that suits me personally. Professional and friendly staff go all out to make the experiences enjoyable.
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5/20 Arthur St, Eltham VIC 3095
The Optimal Health Lab