F45 Training Gympie

I was very hesitant to start as I thought it was too hard and fast for me. Not at all. The coaches modify exercises to suit your ability/injury and you can work at your own pace. It has a fantastic atmosphere and everybody is encouraging. 10 classes in and I am enjoying it. Give it a go.

I've never been a fan of gyms but I LOVE F45. The variety in the workouts means that I am never bored. It is different each time I go. I am fitter than I have ever been. I look forward to going to each workout and rarely miss a session. The trainers are the best. They make me laugh (and sweat!) everyday. I can't recommend this place enough!

I am new to f45 (August) but already it has changed my outlook on everything. I love waking up to go each day - a completely new workout with trainers there to support you reaching and exceeding your goals. The challenges have been my favourite thing so far, with the app that helps you track your results and gives awesome recipes.

Thanks tash at f45 very welcoming and happy to work with injuries. Needed a change of pase and f45 provided

Fun, friendly, helpful. You are trained by people who are passionate about helping you meet your goals. 10 days and I can already see and feel a difference.

This is the first gym I've lasted more than 6 months at - just ticked over 4 years at F45. There's no anxiety or frustration of waiting to use equipment like at regular gyms, and being told exactly what exercises to do makes it easy to get through a workout. The staff have always been amazingly friendly, helpful and understanding, but know when you need a stern push. 5am never felt better.

This way of exercising has totally changed my life! Always variety, meeting new friends, professional trainers that inspire us to do better each time. In and out in one hour is so good for busy people. Totally recommend to anyone - any age and any fitness level. :)

Started with F45 Gympie after having my third child about 12 months ago. I have never felt so supported in a gym setting as I do at F45 Gympie. No matter if you are just starting out or are at peak physical fitness they cater for everyone. No mirrors, no feeling self conscious, instructors are amazing - super encouraging and take a genuine interest in your fitness and general all round health, workouts and music is constantly changing so never the same thing twice and the other people that attend are all so welcoming. If you have been debating getting started get in there and give it a go you won't be sorry!

Started F45 Gympie in January, I have been to many gyms trying to get motivated, but failed F45 have definitely changed my outlook on gyms! I love it and they have a wonderful team of coaches that help every session

I started on and off with F45 Gympie through 2022 to give it a try. I committed to the current GoalGetters Challenge with my goals set. I chose weight loss as I have been on a journey for the last twelve months.I have enjoyed the people and trainers at F45. The thing is that while you are working on your own effort, you don’t even notice what others are doing. The end of session high five signs off for me the start of the day.The main thing to me is making good choices with food and drink. Being mindful of these things, goes along way to achieving personal goals.I did say on my challenge card, what would you like to change and I said “No Excuses”. I believe that I have followed that over the last 6 weeks.Best of luck all you GoalGetters with the Playoffs tomorrow. Cheers Tim