Total Fitness Management

Richard was my PT trainer in early 2003. Fast forward 2022 I wanted to increase my fitness agility and remembered the training I got from Richard and decided that he was the best person to take on as my PT trainer again. Best decision!!

Classes are scheduled at really convenient times. The flexibility of not being locked into a contract makes it perfect for me when I travel a lot. Although the classes are small groups Richie is able tailor the routine so I gain the benefits I’m looking for.

Started 5 months ago, just back from injury and Richie has been great building fitness, strength in both locations (shoulder and legs) that needed recovery. Lost weight, gained lots of strength and improving each week. Twice a week, every week with tips and tricks at home. Recommended if you take your health seriously.

Have been attending Circuit and Group PT sessions with Richard for about 4 months now, and find him a very motivational and incitedul trainer. Have never liked the gym, but love his sessions and the gym set up. Rachel.

The boxing classes were super fun and tailorable to anyone - they were a highlight of our vacation. The environment was extremely supportive and upbeat, and Richie was a well-informed, welcoming trainer. A wonderful workout!

Ritchie at TFM is very friendly and accommodating. He has a wealth of knowledge and all his classes are family friendly. If you are looking for a boxing fitness circuit, I highly recommend it. Ritchie helped both my wife and myself get into shape for our wedding and he has multiple package options to make sure you get the best value for your money.

Total Fitness Management is a small fitness center that has a maximum of 10 per class allowing for support from Ritchie regardless of age or injury. you are given support and assistance to maximize your workout and gain the very best for yourself. Emphasis is put on correct movements, warm up and correct stretching at the end. Classes include Muscle Conditioning, Strength, Boxing/Fitness, Cardio, Circuit Training, newly added Stretching/Mobility. I love the encouragement not only from Ritchie but his staff Simon and Michelle. Richie even has classes on public holidays. Thank you Ritchie... Marilyn Neilsen