ME First Health & Wellness Clinic

The depth of knowledge from Belinda put my mind at ease knowing I am placing my health in good hands. The balance of Nutrition, Yoga and Massage, completes the necessary health boost I needed. I highly recommmend Belinda.

I have been suffering on and off for years with sciatica and my physio suggested I start doing pilates. I checked out a few studios in my local area and found Belinda and I'm very happy I did. I look forward to my weekly class and I definitely feel like I am getting stronger and so far no sciatica attacks! I like how the classes are limited to six, it makes it more personal.

Amazing pilates teacher, massage therapist and nutritionist! Belinda considers your individual needs and finds holistic solutions. Highly recommend!

Hands down best remedial massage I’ve ever had! Pilates classes are fantastic. Belinda also offers a great nutritional service.