DEFY Method Pilates
64 Reviews
- Tuesday6 AM–9 PM
- Wednesday6 AM–9 PM
- Thursday6 AM–9 PM
- Friday6 AM–8 PM
- Saturday7–11 AM
- SundayClosed
- Monday6 AM–9 PM
About the Business
DEFY Method | Reformer Pilates - Mentone Pilates Studio | At DEFY, we'll stretch your fitness & spirit to new levels with an exciting combination of high-intensity exercise, pilates and mindfulness.
Contacts
Website
Call Us
3/3 Swanston St, Mentone VIC 3194
Hours
- Tuesday6 AM–9 PM
- Wednesday6 AM–9 PM
- Thursday6 AM–9 PM
- Friday6 AM–8 PM
- Saturday7–11 AM
- SundayClosed
- Monday6 AM–9 PM
Features
- Toilets
Recommended Reviews
Shany Palmon
18.10.2023
DEFY Method Pilates
As a very busy mum I was really straggling to find myself something to do except for the daily tasks around kids and home. I joined DEFY together with my 15 year old daughter and we both find it enjoyable (although the hard work during class). Marian is a wonderful instructor and we love the fact she is paying attention to each and every student.
Bonnie O’Brien
03.10.2023
DEFY Method Pilates
Absolutely love this studio. It’s relatively small which means that you get a great amount of attention from the instructors who are all fantastic and have been very accomodating of my knee injury. The mindfulness is a lovely way to begin and end the class also. Highly recommend to try out via the intro offer ($50 unlimited for 2 weeks!).
Vicki Blood
03.10.2023
DEFY Method Pilates
Started at DEFY Pilates for a change from the gym. So happy I did. Every muscle group gets a work out in the hour, even muscles I didn’t know I had. I come away feeling stronger and yet with an inner calm from the relaxing breathing & stretching at the end.
Celine Bs
28.09.2023
DEFY Method Pilates
Really love this studio. Daphne is an amazing instructor, very professional and attentive, and she always brings great energy to her classes!
marian kerr
06.09.2023
DEFY Method Pilates
I absolutely love Defy Method. The classes are amazing the exercises very creative and also challenging. The Defy Burn class with Erin is my ultimate favourite. I have tried many studios and this one is by far the BEST in Melbourne. All the instructors are friendly, engaging and instill a self self belief that you can do anything!
Ellie McDonnell
28.07.2023
DEFY Method Pilates
The DEFY team are warm and welcoming, the studio is immaculate and comfortable, the classes are well thought out and challenging. The instructors are super knowledgeable and each have their own personal style which allows for varied workouts. I highly recommend DEFY, I have had an amazing experience at this studio.
Zoe Deftereos-Brennan
22.07.2023
DEFY Method Pilates
I absolutely love doing Reformer Pilates at DEFY method. Every instructor I have had been so helpful and friendly being new. You feel amazing after the classes and there are great options for all fitness levels. It’s a great atmosphere and I would highly recommend!!
Sharneice Nguyen
09.07.2023
DEFY Method Pilates
I have tried for so long to get into the gym but it never seems to work. DEFY has been the best thing for me!!! As a beginner it’s was very daunting but every instructor was so welcoming and was always right there ready to help. I walk out of every class in the most positive mind set, it’s really a great place to go!
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Map
3/3 Swanston St, Mentone VIC 3194
DEFY Method Pilates