Point Blank Fitness

I have been attending Point Blank Fitness once a week for a private PT session for about a year now. Jake continues to help me improve my strength and flexibility. My goal wad to run 50km, which I achieved (ever so slowly) in February 2022.The PT sessions with Jake are targeted to my specific needs and abilities, while giving me the gentle push I need. The training environment is relaxed and non-threatening, never boring. Always challenging.Jake has a thorough knowledge of physiology and can adjust exercises to suit all abilities.I would recommend Jake and Point Blank Fitness to anyone who wants to improve themselves while having a bit of fun too.

Jake has been instrumental in getting me back in shape after a long time off following an injury. He is encouraging, caring and really knows his stuff! He has also provided a safe space for my son who was having some behavioral issues, teaching him boxing skills and challenging him to be a better version of himself. We love being part of the Point Blank Fitness Family!

Jake has been super helpful with beginning my fitness journey. He makes every session enjoyable and has been great with answering any questions.The longest I have ever stuck with going to the gym and I have been enjoying seeing my improvements over the weeks.Would recommend Point Blank Fitness.

Point Blank is a fabulous gym! It is very welcoming with the same sense of atmosphere. Not only welcoming to myself but also my children, making it easier to get in the work outs. I started at Point Blank about 6 months ago and in that short time my fitness has grown immensely. Jake is very knowledgeable on all things fitness and puts so much effort into ensuring you get the most out of each session

You will absolutely learn something new with Jake’s knowledge in stretching and breath exercises for improved performance, not to mention his expertise in boxing techniques!I’ve struggled with ‘gym anxiety’ for years which has caused me great grief when trying to commit to my health!!Jake has created a fun, non-judgmental community where anyone can feel safe and supported! Jake seems to understand everyone is on their own fitness journey for their unique reasons, and he is always there when you need.

Point blank is a family orientated gym. Jake is a great friendly coach who welcomes new members as if they are part of his family! He’s very knowledgeable and skilled in all areas of fitness, whether it be weight loss, overall health, boxing or anything else in between jake is the go to man! He’s a very accomodating coach who cares about the people he trains, Guaranteed results! if you want to take your health and fitness you can’t look past point blank fitness

Jake is an absolutely brilliant coach. I joined Point Blank Fitness with a friend six months ago in a two person class and my reason for joining was to build strength and lose weight, both of which I've achieved. His knowledge about all things fitness is incredible! Working to improve injuries, nutrition and breathing. Love my sessions!