Northern Pilates
34 Reviews
- Tuesday6:30–8:30 PM
- Wednesday7–8 AM, 5:30–8:30 PM
- Thursday5:30–8:30 PM
- Friday7–8 AM, 6–8:30 PM
- Saturday8 AM–2 PM
- SundayClosed
- Monday7–10:30 AM, 5:30–8:30 PM
About the Business
Pilates and Fitness coaching | Northern Pilates Studio | Pascoe Vale | Boutique Pilates studio offering Pilates using all equipment, group Mat and Barre and Fitness coaching. With an emphasis on posture correction and authentic approach to the Pilates method
Contacts
Call Us
+61404634501
3 Joffre Rd, Pascoe Vale VIC 3044
Hours
- Tuesday6:30–8:30 PM
- Wednesday7–8 AM, 5:30–8:30 PM
- Thursday5:30–8:30 PM
- Friday7–8 AM, 6–8:30 PM
- Saturday8 AM–2 PM
- SundayClosed
- Monday7–10:30 AM, 5:30–8:30 PM
Features
- Toilets
- Online classes
- Appointment required
- Child care
Recommended Reviews
Mimi
12.10.2023
Northern Pilates
I've been doing pilates with Maisa for about a year now and feel much better because of it. Maisa's classes are fun and informative, and the class sizes are small which means we all get a lot of individual attention and help while we progress at our own pace.
Em
29.09.2023
Northern Pilates
Northern Pilates is a gem in a saturated market. I had no idea what to expect from a small studio, having only ever completed a group class haphazardly here and there. I have advanced my understanding of my own movement patterns, thanks to Maisa guidance. I do not do the homework and yet with consistency and encouragement, I am now able to move more freely and complete movements that I laughed at during my first handful of sessions. I am certain, I would not have progressed to these moves with such confidence and good form in a larger studio.
Madison Knight
26.09.2023
Northern Pilates
I've been a client here since May, after the initial full body assessment Maisa has been very proffessional and dedicates her passion, knowledge and expertise from Pilates to my individual needs.With her help, the pain in my knees have subsided completely and the mobility has improved tremendously. Maisa has also helped me throughout the sessions with patience and modified movements in ways to help me stay connected physically and mentally with my body.Highly recommended, Maisa is lovely, provides the best service and very beginner friendly too.
Vishal Malhotra
05.09.2023
Northern Pilates
Maisa is an excellent trainer. Training with her has helped my overall wellbeing. She addressed all my issues and patiently worked with me to strengthen my problem areas. She changes the routine every week and uses different equipment making the workout very interesting. Highly recommended for your wellbeing journey.
Trish Cuthbert
01.09.2023
Northern Pilates
Maisa is the most knowledgeable pilates instructor I have ever encountered. Her knowledge of anatomy and movement is incredible. If you want to become stronger and challenged as well as learn about your body there is no one better than Maisa. If you haven’t been to Maisa’s studio then you’ve never done Pilates. Highly recommend- you’ll be hooked in no time!
Kubra Yilmaz
23.08.2023
Northern Pilates
Maisa has transformed my life! I started taking classes with Maisa just over a year ago for chronic pain and the impact it has made on my pain levels, posture, strength, body toning and general wellbeing is incredible. Maisa tailors the programme to your individual needs, really focuses on functional movement and pushes you very hard for the better. Her knowledge and experience is remarkable. I can’t recommend her enough.
Shweta Belai
16.08.2023
Northern Pilates
I've had the best pilates experience with Maisa in her studio.She ensures the right detailing during her assessment and is so spot on with identifying the issues you have.She will push you very hard but will make every exercise look achievable and slowly progress you to the next big challenge.I've always had a not so strong upper body but in about 3 months she trained me to do push ups for the first time in my life.Her technique and form are unquestionable and focuses on doing the exercise the right way.Love every session with her!!
Alyssa Grant
09.08.2023
Northern Pilates
I’ve been taking regular classes with Maisa for 9 months now and cannot recommend enough. Her focus on correct form and functional movement was so essential for me after having my second child. I feel the improvement every week in my every day life as well as feeling stronger overall.
Laura Vidinopoulos
28.07.2023
Northern Pilates
I've been going to Maisa for over a year and thinking back to how I was when I first started, I'm a totally different person now. Not only do I feel stronger, and have lost weight, I'm more in tune with my body than I've ever been.Maisa has always been supportive, pushes me when I need a push and provides clear explanations of the body movements.She is extremely passionate about Pilates which makes every session even more enjoyable!I can't believe how much my posture and confidence in my body has improved.Highly recommended trying out body contrology, you will enjoy it!!!
Giorgia Caruso
12.07.2023
Northern Pilates
I’d highly recommend Body Contrology to anyone who is looking at doing Pilates. Maisa has a true passion for Pilates and I have never encountered anyone with the same knowledge. She is highly professional in her approach with clients and focuses heavily on each client’s individual needs.I started as a true beginner in Pilates and over the course of a few months at Body Contrology I’ve been able to achieve control, strength and awareness of my body.
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Map
3 Joffre Rd, Pascoe Vale VIC 3044
Northern Pilates