JPS Health & Fitness

Best coaches around. Evidence based and genuinely, I'll say that again - GENUINELY, want you to be the best version of yourself. I went from punishing myself with ridiculous amounts of cardio to a manageable and sustainable strength program which has totally changed my relationship with health and fitness. I learn something new every time I train with Mia - even lifts I've been performing for years are often improved with a slight tweak for a huge difference. JPS is for everyone - try them on for size, you won't be disappointed.

Jacob from JPS has honestly been the most amazing coach for all my needs. He’s been on time with check ins, if I need anything during the week it’s so easy to contact him. Jacob is always pushing me to work harder and supporting me with every step I take. Stepping foot in JPS I was a bit nervous but everyone there was so kind and friendly. A very family orientated gym and the vibe was great. Quality coaching and I’ve learnt so much about myself with Jacob’s help and I’m very grateful.

Great people and amazing coaches!Jacob started coaching me about a year ago and it has been one of the best investments I have made in my health and coaching business. He is a great mentor/coach who will get you results while maneuvering the obstacles that sometimes life throws at us.

JPS is a supportive community with a welcoming vibe. Samuel is a most supportive and encouraging coach who has pushed, encouraged and helped me to achieve more than I ever thought I could. I've learnt so much about health, food and exercise and am now fitter and healthier than ever. Every coach at JPS is dedicated to helping people reach their individual goals.

Update to my post from 2 years ago:I'm still here.......and I still love JPS! The best people. Supportive, friendly, always striving to do their best. Can't go wrong with JPS. <3I have been training with Sam at JPS for many years now.I’m in my 50’s and train for the health benefits. I’ve been to a few gyms in my time and nothing beats JPS.The atmosphere is great, friendly and welcoming. It’s true when we say “JPS is family” because it really is like family! This gym is not just for competitors or bikini models, but for anyone who likes to feel fit and strong.The trainers are extremely knowledgeable about fitness and nutrition. The programs are always individualised according to your needs and goals.And we even have a lot of laughs!

I have been training here for over 12 months now and am really thankful of the constant support I receive from the team at JPS. Implementing health and fitness into your lifestyle is very rewarding especially when you have the JPS trainers supporting you through the journey.

I love this place! The comradeship and the community they have built between coaches and clients is second to none.As a Fitness coach myself I highly value the knowledge and expertise that JPS have and I trust every move they make.I did my certificates 3/4 in fitness with JPS, attend nearly every workshop/seminar and I now get coached by one of the amazing coaches. The JPS staff are always going over and beyond to help me.I truely feel cared for by coaches and members and feel part of the greater JPS family.

I have been a client for periods of time over the past 7 years and cannot fault the JPS team on their knowledge and professionalism. My coach Jacob has completely transformed my approach to training and eating and made it all sustainable and suit me. A great gym with great coaches and educators. Highly recommend.

Great experience at JPS throughout the 10W2L program. I worked with coach Luke who was friendly and knowledgeable. He provided lots of guidance to help achieve some great results.

Great gym! All the trainers and staff are really friendly. I trained here for a few months and always found the equipment to be high quality, space to train and always friendly faces there! Only stopped training at JPS to find a gym a bit more closer to home.