E-Lab Training

I always feel at home when I step into E-LAB. It’s got a great community feel and the instructors really get to know me and my training needs. They can help me modify as I move through the class if I’m a bit sore that day. The range of classes focused on strength, stability, flexibility and fitness is another great plus! And I usually have a laugh while I’m there too, especially in Chris’s classes.

Cannot speak highly enough of the E-Lab team. In an industry full of smoke and mirrors, the E-Lab focuses on the individual and ensures the body is moving efficiently. The expertise and attention to detail that come from years of practising what they preach shines through in every class.Both Marourbra and Waverley are an essential part of my training/movement routines.Within minutes of being in a class, you will have wished you were here sooner.Cannot recommend highly enough.Beau

The trainers are phenomenal in putting together a program which is challenging and always changing. Options for each set are given as well as personalised adaptions for any injuries etc. It also has the most incredible community to train with. The personal training has beautifully supplemented the group classes. I cannot recommend E-lab more highly- LOVE it!

Professional, highly qualified, fitness experts and exercise physiologists who listen to your needs, help reach your training goals, work with any injuries and most of all help you maintain a healthy, strong body.On top of this the E-Lab staff are friendly quality humans, who make you feel so welcome and apart of the community.E-lab classes are challenging with a great variety of fitness styles in a fun, relaxed, welcoming environment.I have been training at E-lab for 3 years now and after dancing professionally for over 20 years and 2 babies later my body needs good strong foundations, correct technique and effective and challenging exercises and training programs.E-Lab ticks all the boxes!HIGHLY RECOMMENDED :)Thank you!!!!Jessica

I couldn't be happier that I joined E-lab 18 months ago. The community gym is filled with a variety of different classes with really knowledgable and passionate trainers. E-lab has supported me through a hamstring injury for the past year and helped me to moderate exercises and still get the most out of each training regardless of the hammy. The variety of exercises means I am my fittest when I train at E-lab as they encourage me to do movements that I wouldn't think to do otherwise. I love the people and the trainers, the vibes are so welcoming and positive. I'd recommend the gym to anyone and everyone!

Best gym in Sydney! Amazing trainers, great classes and really tailored injury management and supervision. I've been training for 25years and have never felt better or fitter. LOVE E-LAB

Great classes, a lot of fun with great trainers and people, music going always and are good vibes. Really love the vibe and the competition to work harder and beat others in pursuit for your own goals. As well, lots of personalised help in terms of injuries and catering to needs. Overall a great community environment which I recommend everyone to try out.

Excellent facilities. Trainers who really care and go above and beyond to help you achieve your goals. Small community gym that feels more personal. New and exciting challenges every few months - a great way to become more focused and determined.

Love this gym. All trainers cater to injuries and put a lot of thought into the workouts. All workouts look after your body and joints and really help with posture. The community is amazing too! Highly recommend.