Intro_deuces

There aren't enough good things to say about Allen and the ID family! He knows exactly how to get me motivated, and keep me laughing. He was incredibly supportive throughout my pregnancy, and always knew the changes to make to keep me safe with the programs. I can't imagine a better place to train!

Best trainer! Awesome workouts! Wouldnt want to train anywhere else!! 10/10 recommend to everyone!!

I have trained with Al at IntroDeuces for few years now and I can honestly say the level of personal training and care has been outstanding. In addition, Allen and the rest of the gym community are so encouraging, welcoming and fun to be around. I highly recommend IntroDeuces if you're looking to get fit but also have fun doing it!

I highly recommend Intro_deuces. Love Al’s upbeat spirit and energy which is contagious. I love the way he considers the individuals fitness level and provides alternatives where required. This has boosted my confidence and helped me in my fitness journey. It is such great fun to work in a small group class – the classes are small enough for individual attention and the group provides the motivation and the team spirit. I always walk out the class feeling upbeat and energised (and sore the next day). Thank you Al!

Excellent PT and coach who always goes the extra mile for his clients, is always there and works around any injuries etc to ensure you are still on your way to a better you while making the journey fun and rewarding.

Highly recommend intro_deuces. I’ve been going for a few months now and I have definitely noticed how much stronger I have become. Al is a great PT and is passionate in helping people build up their strength.

I highly recommend Intro_deuces in Canningvale. I have been a member for over 12 months and loved every minute of it. Allen goes above and beyond to make every class motivated with plenty of laughs. If you are looking for a fun family group fitness gym this is the one for you.