Elliott's Personal Training Sunshine Coast

I have been training with Renae and Helena at Elliott’s PT since August 2020 and cannot recommend them highly enough! This is the longest that I have consistently attended any type of gym/group fitness classes by a long shot. Everyone that attends the studio is welcoming and I have never felt like I was too unfit or slowing anyone down. The motivation and support that Renae provides is second to none, she actually listens to you and will tailor everything to meet your needs and suit your lifestyle. She understands how hard it can be to try to exercise with young children (as she has two herself) and provides a child friendly environment. The variety of classes that Renae and Helena offer is amazing and they make the classes both challenging and enjoyable. I have learnt so much about nutrition, proper technique for the exercises as well as the importance of strengthening all parts of your body. I have been able to reduce my body fat whilst increasing muscle mass and one of my biggest achievements was working on my weight training and deadlifting a one rep max of 72kg! Overall, I highly recommend Elliott’s PT to anyone looking for a supportive, fun, environment with a variety of classes and motivating trainers!

The group workouts are great at Elliott’s PT. The instructors work us hard with lots of variation, and it’s good having a great bunch of guys at each session. Highly recommend.

I have been a member of Elliott's PT for 3 years. Renae is a fantastic trainer and always allows for any injury's I may have. The other members and trainers are great and supportive. lots of classes to choose from and either at the park in the studio options available.

I have really been enjoying my sessions at Elliot's PT since I started here in August last year. I was training with another group but didn't feel that I was making much progress and the sessions lacked variety so I decided to make the switch. Since joining Elliot's PT and making some minor changes to my diet I have become physically stronger, fatigue no longer plagues my like it once did but most importantly I feel happier and more confident in my body and it's capabilities. Renee and Helena are wonderful trainers and have provided modifications so that I can continue to participate in classes as I recover from shoulder pain. I also love that it's a non judgmental space, you can bring your kids, they cater to men and women of all ages and there are two outdoor sessions on offer. The beach fit class has become a highlight of my week! Thanks Renee and Helena for sharing your passion and expertise. I definitely recommend Elliot's PT to anyone looking for personal training or group classes in Buderim.

I have been going to Renae’s classes for over 2 years now. I love running but I needed more strength and flexibility. These sessions have been perfect, especially on days when I’m unmotivated, I know I just have to show up and I’ll be put through a great class and feel so much better for it afterwards! The sessions are always different and Renae and her team are so friendly as are all their clients, I highly recommend Elliott’s PT.

The most welcoming, realistic and adaptive fitness and training group I’ve ever encountered. I hadn’t done classes for nearly a decade and knew if I didn’t do it now, I never would and old age would take over. One year in and I’m still getting up early and progressing at my pace. Thank you Renae for your patience and caring style!

Hands down the best training I have done.Renae and her team are so supportive and adaptive to all my needs and always work around any injuries or issues I may have with certain movements. My mindset has changed completely since starting training with Renae, and the best part is that she has zoom classes so I am able to participate even though I don't live locally to the gym.Do yourself a favour and reach out to her and chat about your goals, you won't regret it!

I joined a year ago to change up my exercise regime and haven’t looked back. Not only am I turning into a morning person, I feel fitter and stronger. The trainers modify exercises to different abilities/injuries and are always there with support and advice. Great environment, great crew, love it!

This place is better than any gym I have ever joined! It’s more than just a gym. It’s a community of legends who get in, get it done and have a few laughs along the way.Renae and her team are so passionate, knowledgeable and incredibly supportive.No 2 classes are the same - I love the yoga, strength classes and weekend sesh!I couldn’t recommend highly enough