Jarred Gilroy Personal Trainer

I have been working with Jarred for years and have followed him from gym to gym for his amazing support, knowledge and expertise! Couldn’t recommend him any higher! Best PT around!

Best coach in Tassie hands down!

Jarred always provides you with a challenge - so you are always improving

I have had personal training with Jarred for 2 years. His knowledge and skills are fantastic and i admire his continued education and research in strength and conditioning for clients of all age groups. He is an exceptional coach!I am fairly excited that i have gained more strength, improved stability and balance in my body and my mind. I have also definitely improved in my mobility and range of movement in this time. I'm 62 years old so i really feel the gains on all levels with weekly coaching sessions.I really love that if I come to my training with any discomfort in my body from gardening etc. He can tailor my program for that particular session or sessions until I am ready to lift my previous weights when my body has recovered.Jarred is a safe and thorough coach he is helping me strengthen those areas that have lacked strength for years! Causing instability and back issues. I am feeling that working on those areas is helping to support and improve stabilisation in my pelvis so that I don't keep experiencing back pain, and sacro illiac joint discomfort. He has great assessment skills and targets those muscles that need strengthening, the exercises he is giving me are proving to be extremely effective. I'm am sure once these areas are strong enough I will be able to lift heavier weights which is exciting and fun!I have total trust in his ability to help me with realistic goal setting. Jarred is a joy to train with he is positive, caring, very encouraging, safe, authentic and wise beyond his years. He always greets me with a smile, and listens to any of my concerns or fears around my training. Guiding me to do what feels good and not extreme. Amazing coach!Thank you for all your help Jarred. Your a superstar ✨️