DANCE SCULPT

The place to be! I have seen so many changes in my body and I feel so strong. Tash has created such a beautiful space to workout in and I look forward to it every day. Dance Sculpt is the best kind of addiction

If you haven’t you HAVE to!! Come and check out Dance Sculpt. Tash is the most caring, knowledgeable and very talented trainer! She is one of the best trainers Iv ever had. Dance sculpt is fun and versatile! It’s something different that will get you into shape before you know it! You will also meet some of the nicest people in Canberra, everyone is super supportive and lovely.

Tash made me feel right at home from day one. Classes are fun and well structured with options for each exercise to suit where you are at. Tash gives regular encouragement and recognition as you improve and achieve my difficult exercises. Dance Sculpt classes have made my 58 year old body stronger and me more confident.Lou

Highly recommend Dance Sculpt for fitness classes. The owner Tash is an amazing and dedicator instructor who gets the best out of her clients. Her classes are uniquely and expertly designed. I have been training with Tash for 5 years and wouldn’t want to go anywhere else. I enjoy the pace and intensity of the classes as well as the variety of classes available (HIIT, Barre, Reformer etc). I find the classes suit my petite frame and are a good workout without being too strenuous on the body - the exercises suit female body’s! There are so many good things about this fitness boutique but one of the best parts are the friendly people and supportiveness in the classes. If you are thinking about signing up, just do it! You won’t regret it! You are in safe hands with Tash as she is so friendly and makes everyone feel welcome no matter your age or ability. She provides varied options on the exercises to allow for different needs too! Tash thinks of everything and it is so easy to book into a class using the MindBody App!

Just did my first Reformer Pilates class at Dance Sculpt and loved it. Beautiful Space which was lovely and clean. Tash the instructor was awesome and it was a nice small class. I had no idea what I was doing going in but it was a fabulous first time experience.

I have never enjoyed exercise. I've always struggled to maintain motivation yet I am addicted to Dancesculpt! Every class is so well planned out and different each time but has slight similarities that you can feel familiar and comfortable with after going a few times. The space is so clean and fresh and all equipment and props are in great condition, especially the reformers.Being a larger build, I have always been extremely anxious and wary of being judged in an exercise environment but Tash will always make you feel like you deserve to be there and push you to a limit she knows you are capable of! I am so happy I found Dancesculpt... It has changed my view on exercise and I can't thank Tash enough!

Dance Sculpt and Tash are by far the best fitness centre I have experienced. The range of classes really does cover all my needs. From core strength to glute strength - which for me was something I needed to work on! But I have got so much more out of it! Tash has built a small community of like minded woman ranging from 18-50+. Just when you think you’ve mastered a class - Tash will change things up! Always challenging us!

Every time I leave a Dance Sculpt class I am smiling, feel energiser and stronger. The variety of classes mean you’ll never get bored and each have a great combo of strength and stretch. I find other studios miss the stretch component which is unsafe and leaves you feeling stif and sore. Never Tash’s classes. They go so quickly too because you’re genuinely having fun.

Highly recommend Dance Sculpt for anyone looking to work on all round fitness, strength, flexibility and mobility. Tash has built such an inclusive and welcoming space for everyone, no matter where you’re starting from.