NYF GYM

I can't recommend NYF more highly. Matt is an awesome trainer, he and everyone there contributes to such a great culture. The sessions are quick, hard and 'character building'!! The six week challenges are particularly amazing, everybody achieves such great results. Gym is always clean, great equipment and Matt provides variations for all fitness levels. Love it!!

New you fitness is more than just training for me, Mattys built a great community of encouraging members. No matter your fitness level, there is something for everyone. Matt is always keeping me super motivated and encourages me towards my goals. This is why I prefer group training rather than training on my own, as I get a lot more for my time. Plus we can always have a little banter in class ;)

Coming from a background of zero fitness I very tentatively joined Matt at New You fitness a few weeks ago. From day one Matt has been a huge support. He has taken time out before and after sessions to help me work on my technique to make sure I was getting the most out of the sessions, given me tips to work on at home and has consistently pushed me to do better. I can safely say that signing up for that first week has been a complete game changer for me. I couldn't recommend this gym enough if you are looking for fun classes and a trainer who will take the time to really work with you.

NYF is a gym that is focused on progression of its clients - getting results through strength and conditioning classes which are programmed each 10 weeks block by Matt the owner! His coaches are hand selected and very in tune with the culture of the gym. If you want a flog me" approach this is not the gym for you but if you want results where you will see them over time and build yourself over time with an amazing team of clients then join!! you will not be dis-appointed"

I tried many studios before I discovered New You Fitness. I noticed results quickly. Matt is an excellent trainer, who combines motivation and comraderie beautifully. I love the community feel, the variation in workouts, and that the workouts are challenging whilst having achievable modifcations depending on your fitness level. He makes you work hard whilst you’re there, but in shorter time frames that don’t have you waiting around in a gym unnecessarily. I feel better than I have in a long time.

I've been training with New You Fitness for two years now and It's been amazing! The sessions are always challenging, fun and a good laugh. My conditioning has improved dramatically and my boxing has not only become a passion of mine but a way for me to relieve stress and continue to improve upon my technique. Matt has become a good friend and I guarantee you won't be disappointed by training with New You Fitness!

Matt is one of the best trainers I’ve had. He’s truly passionate about health and fitness and his energy is infectious. He also genuinely cares about his clients. I’ve never been pushed as much as I have with Matt and since joining his gym have been the most consistent I’ve ever been with working out! Thanks Matt!

Matt is an awesome trainer, super creative and every workout is different. He truly pushes you to the limit and make sure you always perform your best. He always try to improve your form and you leave his gym feeling completely satisfied.