Trinity Well-being Studio

I’ve trained with Lainey for over five years and she is a knowledgeable and passionate coach, reiki master and masseuse with a particular interest in women’s health & wellbeing. Her gym is a beautiful space, with a carefully selected range of state of the art equipment and machines. The small class sizes (max 8) and warm, welcoming and supportive atmosphere always makes me feel comfortable and confident working out. I especially recommend the mobility class, which I always come away from feeling amazing.

Strength, Power & Confidence are just three of the many things I'm achieving from training with Lainey. If you want results, support and a sense of community I highly recommend Trinity Well-Being Studio.

I was fortunate enough to be a part of the foundation’s on this beautiful women’s wellness sanctuary. Lainey is authentic, honest and empowering, and so are her services. Highly recommended.

Such a beautiful space to workout and really feel at peace. It's got such an amazing vibe and Lainey is very experienced. She is uncanny in being able to read your mood and your body and adjust your workout. It's a must try.

Trinity Well-being is a space for women who value their health and want to be supported in a way that is empowering. I love feeling part of a community that is encouraging and fun. Lainey is professional, heart centred and holds me accountable. I love the detox box and the sunrise during the 5.50am session is a sight to behold!