JD Functional Fitness

I have to admit I was nervous to begin training. It had been so long since I had set aside time to focus on myself - especially with a fitness and strength focus.I was really unsure I’d be able to cope, to keep up, for my body to even hold it together. Back problems had seen me at the Physio 1-2 times a month.When I met Jess she was confident I could achieve my goals. She provided easy to follow resources on nutrition and set a plan for me based on my goals.Jess makes my workouts enjoyable. I haven’t dreaded getting out of bed yet! My weight is coming down and the best part, I’m feeling stronger. I have not had to go to the Physio since I started seeing Jess. The back pain I had has now gone and I’m sleeping better as a result.I’m getting my confidence back thanks to Jess. She is dedicated and professional and strives to ensure her clients get the results they want.I highly recommend her.

I would absolutely recommend JD Functional Fitness to everyone. I’ve been working with Jess for a couple of months now and I’m already seeing a difference in my health and strength. Jess is very helpful and motivational and only wants to see you reach your full potential!

I am thoroughly enjoying my personal training sessions with Jess. She has the expertise, patience and knowledge to customise my training and to guide and motivate me to reach my maximum potential. Highly recommend JD Functional Fitness.

I have been going to JD Functional Fitness for 7months. I had never put a foot in a gym, let alone seeing a Personal Trainer, i just knew it was time to make some life style changes, nearing 60 I wanted to be healthy and also look fabulous! I had no idea what to expect. Jess my trainer is amazing, she explained through hard work, and commitment I’d reach my goals, Im reaching my goals, and Jess is with me every step of the way, so glad I made the choice to make a life style change,

I have been training with Jess twice a week for several years now. She is caring, knowledgeable and always professional. She has helped me with my mobility and strength which keeps me physically & mentally healthy.Love your positive energy Jess.Always thankful to work with you.Donna

Jess is one of the best health professionals I have ever worked with. I have very complex health conditions. When I first met Jess I couldn't go for a short walk or lift anything without injuring myself. I have been working with Jess for over a year now and I am lifting heavy weights and have grown strong physically and mentally. I credit Jess with my now vastly improved health and much better quality of life. She is better and more knowledgeable than any PT, Physio, exercise physiologist and nutritionist I have ever tried (and trust me I've been through more than a few). If you are considering turning your life around and taking charge of your health there is no other person I have ever met who I would recommend more than Jess.Thank you Jess for all your help, encouragement and support. I look forward to working with you for many more years to come!

I've been going to JD functional fitness for almost a year and a half now and I can genuinely say it's one of the best things I've ever done. Before starting I had little to no experience working out and to be honest just the concept of it made me shudder, however after some time with Jess I can truthfully state that I love working out now. Jess is incredible at so many things, her flexibility for session times, teaching the actual information required to understand the exercises and get the best out of them, the variety in the workouts (In the one and a half years i've been with her I don't think I’ve ever done the same workout twice, meaning I'm never bored) and her dedication to seeing my goals completed. Oh and how could I forget she's the absolute BEST person to listen to a rant after a long day. Jess is such a genuinely kind and funny person and she has done so much for me and my goals. I feel so much stronger now and am really proud of the progress I've made in my lifestyle, diet and overall fitness and strength because of her. I would recommend her to anyone and I am so thankful to her for all she has done for me.Thanks Jess, I'll forever be looking forward to the next session with you!