EFM Health Club Noarlunga

I have tried other gyms…. I never had the motivation to continue. At EFM Noarlunga, the coaches are so helpful and encouraging. I joined on a 8 week challenge 6 months ago and stayed. My health is so much better -mentally and physically and have found that I can run again. Couldn’t recommend any higher!!

A fantastic gym underpinned by experienced and friendly trainers whom will motivate you, but also be caring about your fitness needs. Different programs are provided each day but also invidual plans with a focus on rehabilitation or strengthening. There is a real community feel at the club with friendly members motivating each other, making it a great experience for new members or veterans at the gym.

It is a very enjoyable experience going to this gym. I attend the Seniors group 3 times a week. I can’t speak highly enough of the trainers, Ange, Tara and Geoff. They are genuinely interested in you and your well-being. A very friendly and sociable atmosphere.

Absolutely awesome gym. Love going as often as I can. The trainers are the best. They are very professional with a person centred approach. Workouts are suitable for all fitness levels and trainers will ensure they listen to all your needs and requirements to ensure you safely achieve the best workout.

I've been part of the EFM Noarlunga community for 6 years. Encouraging, supportive, professional and fun is how I describe our 3 wonderful trainers/ coaches..I love how they know each individuals abilities and help you achieve your own personal goals..I 100% recommend this fantastic gym..

EFM is a very good club with wonderful instructors, who are always willing to help and train us for our individual needs. Angelina is a friendly and caring instructor who has helped me particularly throughout my time at the club. Would recommend this club for any and all.

A great place to learn about fitness and caring for your health with motivated traineers, always have a smile, make it fun and each session is always different, there are no mirrors, it's such a mix of ages from young to older people. Everyone is so friendly and ready to help each other out with exercise and motivation. It is a small gym that accomodates any injuries into sessions, it feels like you have a personal trainer every time you are there.

Joined and Love it. Angelina is such fun and a wonderful coach.I have been attending the seniors session for about 2 years now.I walked into my first class almost crippled by arthritis and back pain. Ange, Tara and Geoff, have given me back my strength, taught me how to exercise safely and provided an opportunity to meet and work with a wonderful group of people and whom I enjoy simply for the joy and support we each give to the other. We become mentally healthier as we become physically engaged with our team. I encourage anyone over 60 to come and join us. It is more than just a gym. It is a reason to get up in the morning, knowing you will be more limber when you leave. Give it a go.

I started at the gym 18 months ago. I was very nervous and hadn't really exercised for many years. All the trainers were very supportive, and it is great to have one overseeing your workout to make sure you are doing it the right way. We have a lot of fun, even during the hard sessions.Different workouts each day stop it from being boring. I love the trainers and the other members, and am hooked. I am so much more happy with my fitness level, and totally recommend this gym to anyone.