Torquay Fitness & Lifestyle

After having my third child, my body was in a very bad condition. My husband gave me fitness vouchers as a present and I am very happy that I have started my fitness experience with Caz as my personal instructor. She offers a wide variety of classes from early morning at the beach to late evening sessions of pilates, circuit…you name it. Especially during Covid period it was life changing. I feel stronger- body and mind, the people I meet at group classes are so friendly and Caz is amazing. She gives us options and encourages us to be better and stronger every day. Always looking forward to the next session.

Caz has been my trainer for almost 10 years now, through many of my different fitness levels. She has tailored a program to best suit my needs, from rehab strengthening to high intensity. I love her approach to building weekly on the previous success to reach achievable goals. I’ll continue to work with Caz because not only is she an excellent trainer and a wealth of knowledge but because our sessions are always fun.

Meeting and training with Caz has changed my life. Her professionalism and knowledge has helped me transform my life and body. The training is tailored to me and my needs. Caz has the ability to get the best out of me even on a bad day! She listens and understands what’s going on both physically and mentally and the training is managed accordingly. Best thing I’ve ever done for myself is to sign up with Caz.

Caz is an amazing trainer. She provides a very tailored service to meet individual needs. Caz is the best in the business!