Wholefood Mama
21 Reviews
- Tuesday9:30 AM–5:30 PM
- Wednesday9:30 AM–5:30 PM
- Thursday9:30 AM–5:30 PM
- Friday12–5 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
About the Business
Whole Food Diet | Sydney Nutritionist | Wholefood Mama | Wholefood Mama is a diet & lifestyle hub, with education, diet programs, healthy meal plans, group and personal support from an accredited Australian nutritionist.
Contacts
Hours
- Tuesday9:30 AM–5:30 PM
- Wednesday9:30 AM–5:30 PM
- Thursday9:30 AM–5:30 PM
- Friday12–5 PM
- SaturdayClosed
- SundayClosed
- MondayClosed
Features
- Identifies as women-owned
Recommended Reviews
Gypsy Hera
02.10.2023
Wholefood Mama
You can't go wrong choosing to do a cleanse or a private session with Agnesa. She's a wealth of wholesome, practical knowledge, and really teaches kindness in her approach to self care through nutrition.The Short 7 day cleanse was fun, and the easy to follow and have great tips and support along the way, that I also did a private session for more customised support. Give yourself a chance and stick to it; the meals are simple and yet delicious, and was surprised that i managed to cook all the meal despite how busy the schedule. It also helped me see how I could time manage better in the day and not feel stressed over what i eat as well.
mairi thompson
01.10.2023
Wholefood Mama
I had the BEST time at Agnesa’s (Whole food mama) Whole Health retreat in May. What a way to nourish body, mind and soul with like minded people. The immersion into yoga, Whole Foods and peaceful countryside was the perfect way for me to disconnect from my busy world and reconnect with myself and nature. It was also such a great education on how to continue with my ‘low toxin’ lifestyle. Agnesa is so knowledgeable in this field and understanding the impact good honest Whole Foods can have on your overall health was so interesting.I can’t wait for the next retreat!!!
Sammy McGregor
26.09.2023
Wholefood Mama
Hi Agnesa,Thank you for a truly wonderful weekend. As mentioned I've never been to a Yoga Retreat before & it exceeded my expectations.Not only did I enjoy the yoga, I loved learning more about nutrition & our body in today's environment. It was also a fantastic opportunity to meet some interesting and exceptional people. Thank you for your efforts in bringing this amazing experience to life !!Sam
sarah chandler
24.08.2023
Wholefood Mama
I’m so glad I reached out to Agnesa! I’ve never seen a nutritionist before and I was really impressed how holistic her approach was and how thorough the session was, I really enjoyed it and feel motivated to get started….. now enjoying the results and feeling good!! Thanks Wholefood muma! So very much!!
Jennifer Arnold
22.08.2023
Wholefood Mama
Wholefood Mama's 3 Week Cleanse was fabulous. It was the total health reset that I needed and I really enjoyed all the food. I was never starving, even on the fasting days and I looked forward to every Monday to see my results on the scales. Don't think about it, just do it, you won't regret it.
Sonia Walsh
18.08.2023
Wholefood Mama
Agnesa's recipes are wonderful! so fresh and family friendly- her cleanse programs are the best- not about starving yourself but filling your self with all the good stuff! Would highly recommend!
Nicky Wessels
30.07.2023
Wholefood Mama
Agnesa is a very knowledgeable Nutritionist and overall health guide. I have learnt so much through the 3 week cleanse program and was surprised how tasty and beneficial a mostly plant based adaption to my diet can be.
Em
24.07.2023
Wholefood Mama
I recently did a Yoga/Wellness retreat that Agnesa organised. It was a fabulous weekend. A combination of practicing yoga, understanding more about healthy eating/living and relaxing. Agnesa is so knowledgeable and a genuinely lovely lady. Can’t wait til the next one.
Penny McIntyre
23.07.2023
Wholefood Mama
Love, love, love this program! Feeling great, less bloated, lighter, have more clarity and feeling confident to continue with the healthy eating into the future! thanks Agnesa
Bec Christensen
22.07.2023
Wholefood Mama
I have just finished Ags' week long cleanse program. Her recipes are amazing, carefully created for maximum nutrition and flavour. She makes it easy by suggesting lunch prep the night before and generous dinners which provide leftovers for the next day so it's super practical as well. My full fridge has never looked so colourful and yet, her shopping list is perfect and there was virtually nothing unused at the end. I feel energetic, lighter and as though I can take healthy eating for myself and my family into my own hands thanks to this much needed kickstart.
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