T3 Fitness Northern Beaches

I have been working with T3 Fitness for several months now, and I cannot recommend them enough. The personalised training sessions have helped me reach my fitness goals faster than I ever thought possible. My trainer is incredibly knowledgeable, motivating, and supportive. They push me to do my best, and I always leave feeling accomplished and energised. The training facility is clean, well-equipped, and convenient. I appreciate the focus on form and technique, which has helped me avoid injuries and improve my overall fitness level. If you're looking for a personal training business that will help you achieve your fitness goals and provide top-notch customer service, T3 Fitness is the way to go.

If you want an Awesome PT you have found him! I've been working with Antoine for 9 months after being plagued by running injuries. Antoine takes the time to understand each person's needs and every session is meticulously planned and optimized for maximum effectiveness. Antoine's knowledge, customized approach, unwavering support, adaptability, and holistic approach to wellness are what truly sets him apart from other PTs.

Antoine has been training myself and my husband for the last year or so. He’s been great, I’m now 28 weeks pregnant and have continued to train all the way through so far. He writes personal programmes for myself and my husband so we each get the most out of each session. I’ve had a very easy pregnancy - which I attribute a lot to Antoine and the sessions we do - no back pain and feeling great! Highly recommend!

Antoine is a fantastic trainer. He is able to incorporate variety and work around injuries and still make you work hard in your training session.He is a very well versed trainer, who has helped me lose weight, shape up and keep my diet on track!

As someone who is reluctant to go to the gym Antoine has kept me motivated and on track for the last few years! Always a pleasure to be trained by him, and the gym space is clean, spacious and friendly. Antoine is good at understanding the individual needs of his clients and can adapt accordingly. My teenage son also loves training with him too.. highly recommend him!

I regularly attend the group S&C classes with Antoine and love them. Antoine has an exercise science background, so I know I am in very capable hands. Antoine's sessions have been the perfect complement to my running training.

Antoine makes training enjoyable while also ensuring it is specific to my fitness goals. Antoine's background in sport has meant he has a high knowledge and understanding of my needs as an athlete. The gym is always clean and is a great space to work out. I highly recommend Antoine and T3 Fitness.

I have been attending the S&C group training consistently for some time now at T3 with Antoine. The sessions are always challenging but really enjoyable in a great gym space with everything you could need. It complements my running training perfectly to build strength and avoid injury!

I attended a group strength session with Antoine and absolutely loved it! Antoine is so skilful at tailoring exercises to his client's abilities and this showed in the varied levels of ability within the group. He was great at picking up areas for improvement to form, and I felt the difference immediately with my squat and deadlift. He created a lovely friendly environment and great taste in music to boot. Would recommend T3 to anyone!!