Mana Fitness & Nutrition Byron Bay

A very experienced team of trainers at Mana. They explain all the exercises clearly, critique your technique and push you to get results. All in a fun and safe environment. I love being part of the Mana tribe!

We stumbled upon Mana when we moved to Suffolk and fell in love with Joe and his extensive knowledge when it comes to the mind and body and the balance between the two. The classes are great and Joe is an amazing personal trainer. We have since moved out of Suffolk but continue to make the trek down to Mana because we love it so much, I think that in itself should speak volumes!

Mana is the best gym at which I have ever trained. This is because it has a talented, committed owner whose expert trainers share his work ethic and ability. The sessions are challenging, fun and rewarding and are based on the assumption is that you're there for a serious workout. And the Mana community is lively and supportive. If you want to train hard and see real results, book a session at Mana.

Love this place! Mana Fitness has an amazing team of professional trainers, fabulous classes and great equipment. When you train at Mana, you're part of a community of people who support each other to train and live well. You feel like part of the family!!

Some of the best workouts I have ever had - if you want to get fit - this is the Place! Staff are friendly and offer a wide range of Classes and Instruction. Whether you are just getting off the couch or wanting to really push your limits you can attend a class or get Personal one on one Training.You will learn so many new ways to exercise and move, no bicep curls here, no posers in the mirrors, no egos, it is an all over friendly supportive fitness, mobility, mind, strength and wellbeing space.Female friendly and very supportive on all levels and a really good community of people from all walks of Life.Been Going to this gym for 7 years, doing Personal Training and Classes - has kept me in check and helped me achieve long term fitness, keeping me strong and uninjured. (14 years of Marathon Running and 100km Runner and Surfing).Thank you Mana Fitness !!

So I showed up to Mana after Joe invited me to a VIPR class... I quickly discovered my conditioning had significantly dwindled after many years of just running and a bit of yoga. I kept showing up and slowly I noticed significant increases in my flexibility, strength, cardiovascular capacity. My body shape has shifted. My energy through the day is consistent and strong. Yes there were times where it was extremely difficult to walk the next 2 days... But the results... At 43, I look at my body and know I am in far far better shape than I was when I started at Mana just 2 years ago. Grateful. If you know you need to make a change in your body and what you are doing right now just is not giving you the results you desire - then the first step is to join Mana and the next - consistently show up. Do that and the results you want are available here.

Absolutely love this place! The personal training studio is second to none and the trainers are all very qualified, offering a diverse range of functional, mobility, strength and health coaching. The classes are pumping and the virtual training/classes are a great option for busy mums like me who want to train regularly. It suites all levels from athletes to beginners to those recovering from injury.

Joe and the team at Mana are all amazing and extremely knowledgable in their field. They are all so friendly and welcoming and even manage to make training fun! I have done one on one PT, classes and online classes and they are all excellent!

Joined Mana when I was new to Suffolk. Amazed by the extensive knowledge and professionalism of the entire team. They genuinely care and have a passion for health. I can’t thank them enough!