Yin Latte Yoga

Thankyou Eleen for a wonderful re-introduction to yoga after a long time without practicing. I was apprehensive yet your guidance has made it a positive journey of getting to know my body again. Your focus on breathing and listening to our bodies is very welcome and you really care about your students and helping them learn more about the postures and breath work. Your classes are very inspiring, friendly and supportive.

Eileen is an excellent yoga teacher. She will design the workshop to help improve inner health, provide full explanation so you are able to return home and continue to practise what you learn correctly.

I have been having regular Yin Yoga classes with Eleen for approximately 6 weeks now. I am so impressed with how much I have learned from Eleen, in that short amount of time. She is a total professional, and provides me with clear, concise instructions. She also makes our lessons enjoyable.Due to medical issues, I have endeavoured to cope with chronic pain for half of my life, without much success at all, until I began my lessons with Eleen. Now I’m experiencing days when I wake up totally pain free. In the past 30 years that hasn’t happened very often at all.I love the strengthening and stretching exercises that I have been taught, and I’m especially happy that I can apply those to my daily routine.Thanks so much for your kindness, empathy and especially for sharing some of your vast knowledge with me, Eleen. I am most grateful.

Thank you Eleen, Joining the Inspiring Business Growth Project organised by Dra Theresa Teo is one of the highlights of my Year 2019. You have started a bit later yet you just joined in to the competition calmly, peacefully and easily catched up with the rest of us. I find it so blessed and grateful that through the IBG project I have met a woman so passionate about yoga just like you. I have always wanted to bring yoga to my life and my whole family and now finally found someone I can trust. I appreciate all the things you have done during our competition days. We call it competition yet you were there encouraging us too and even privately messaging me and giving me words of encouragement. Such a pleasure knowing a person like you and a friend to treasure. Thank you so much Eleen.

Dear Eleen,I really enjoy your yin yoga lessons and they always leave me feeling so refreshed and relaxed after the stretches. Thanks for being such a kind and good-natured teacher. I feel so lucky to learn yoga from you and it has helped me feel more calm and in tune with the present moment.

It’s rare to meet someone that has an immediate calming effect on you. Eleen has a special ability to transform your energy with her gentle voice and empathetic soul. I had the pleasure of meeting Eleen at one of my workshops and her gentle presence had me at “hello” Eleen is a kind, authentic and empathetic with her clients. She truly cares about their wellbeing. No matter how tense you may feel, Eleen has an amazing ability, a special gift , I would say, to make you feel grounded and feel at ease. As a yoga therapist and having been on her own personal journey of self-discovery and self-care, Eleen earns my highest recommendation. Did you know that it’s within your power to change how you react to stress?  I learned from Eleen, that your posture has an impact on how you feel and and how yoga can change a person’s internal state and make them feel more powerful. If you want to know HOW to really shift your emotional state when you feel stressed, I encourage you to contact Eleen - she can really help you change your life in meaningful ways. Irena Geller-Emotional Eating Coach

Yin yoga is more than just physical health. It is also about inner health, emotional and mental health. Eileen is very encouraging and positive. Her workshop is tough as well as relaxing. Most importantly, you will finish the session feeling motivated and happy.

Eleen is a warm caring and compassionate instructor, if you are looking for ways to connect to your own body's wisdom and learn new self-care and loving techniques, then Eleen will surely lead you down the right path. Now more than ever we are in need of taking care of our temple, this means total wellness of mind, body and spirit. Eleen will give you the tools, techniques and practices to do so.

Eleen is such a great yoga instructor. She truly cares about what is best for her clients and goes above and beyond to explain the importance of every pose and how the pose relates to the betterment of the body.

Eleen is a well experienced practitioner that teaches in a profound, yet simple way for the beginner. She is nurturing, empathic and shows deep knowledge of her art. Highly recommend for both beginners and experienced. Thank you for the understanding and compassionate learning Eleen.