Team One Fitness - Coogee

Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. It's fantastic working out on the beach! Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals, encouraging those that want to be pushed that little bit harder. My technique has improved considerably, and with his guidance managed to train throughout my pregnancy right up to 38 weeks. I would highly recommend!

I've been training with Team One for the last 4 years and love the sessions! Yves is very motivating and really cares about each person individually. It's a mixed group of all ages and levels of fitness with none of the fakeness you can sometimes get in gyms.Being outside and getting fit and healthy inspires me to get out of bed each morning!

I’ve been training with Yves for nearly 8 years now. His attention to your form whilst you exercise is what makes him stand out from the rest. A recent trip to the Physio confirmed this when I was showing her the exercises we do. It’s also an enjoyable atmosphere to train in as well as open to all. Can’t recommend him enough

Having just relocated to Melbourne I dearly miss my sessions with Yves and crew on Coogee beach! Perfect location to make your morning exercise something to look forward to and great sessions (HIT/boxing) which are guaranteed to get you into shape. Couldn’t recommend enough!!

I have trained the last 5 years with Yves and TeamOne Fitness for outdoor training classes. I have trained with other trainers and find that with Team One, I'm fitter than ever!There is attention to detail, understanding your goals, and including everyone as part of a team.The exercises are varied and participants of all fitness levels.Now with Covid-19 restrictions, we are working out online with zoom and working out everyday (or just the days you choose)... you can workout at home or in the park..Thanks Team One Fitness!!

Great training programs, suitable for all fitness levels but most of all great people to train with! Supportive and motivational. Highly recommended!!!

Had a great time doing these classes found yves very motivating and friendly can’t wait to return next year to join classes again. Thank you

Yves's bootcamp is absolutely excellent. This was my first bootcamp or fitness class as I've never been a gym-goer, and Team One was welcoming and straight forward to get started as a beginner. And I'm still greatly enjoying the sessions nearly 3 years later.Highly recommend Team One due to Yves, the fun of training on the sand, and the friendly social atmosphere of the group.

I've been training with Yves for 5 years now and have had lots of experience with group training and different trainers.Even though sessions are group and circuit style, Yves pays extra attention to tailor exercises to individual fitness level, goals and any unfortunate injuries.I also enjoy my morning sessions because of the other group members - all with different levels of fitness, but all super friendly and motivating.After a few sessions you'll feel fitter, stronger and happier!