Paddy Coary Pilates

Paddy has been exceptional!!! I have been seeing paddy post brain surgery to regain my overall strength, confidence and posture. He is extremely knowledgeable about pilates and the body! In the few months I have been going I have seen improvements that I thought would take years, can't thank him enough. Best pilates studio I have gone too!!

I had disc issues in my lower back for almost a year and having been to several physios & chiropractors (where I had made no progress), a friend recommended to try Pilates with Paddy Coary. What a great recommendation this turned out to be.I had bulged discs (disc herniation) causing chronic sciatic nerve pain which was affecting sitting, standing, driving and sleeping. After the first Pilates session with Paddy, I felt a difference and walked away with confidence that I was on the road to recovery. I started with Paddy in November 2022 and three months later I am completely pain free!Paddy is very passionate instructor and his careful observations are exceptional. As I am a beginner, he makes slight adjustments to my posture to get the best out of every move.Paddy Coary Pilates was a games changer for me. He was able to do in three months what physios and chiropractors couldn't do. I will be continuing Pilates with Paddy to maintain my core strength, posture and flexibility.

Paddy is a great teacher making our sessions fun and challenging at the same time. The fact he’s a great guy is just a bonus!Our sessions have helped me gain in flexibility and core strength,improving my performance in other sports such as surfing, karate and football.

Under Paddy's guidance my core, strength and posture have improved immensely. Not only do I enjoy the physical challenge of Pilates with Paddy, but he is a genuinely nice guy who makes every session enjoyable

I have been taking classes with Marina for about one year. Marina is an excellent instructor. She is patient and gives clear instructions. Her classes are challenging but also keep pace with your body and how you are generally feeling on the day of your class. I recommend her classes.

I really look forward to my pilates session each week with Paddy. He is a really focused teacher but makes each session fun and challenging. After having a baby last year training with Paddy has helped to rebuild my core strength and improve my flexibility.

Benefitting enormously from my Pilates classes with Marina Melki at the Paddy COARY studio. Two months of classes and my lower back pain - from a slipped disc - is gone. Marina is a highly professional and skilled instructor. Lovely studio studio environment. Highly recommend classes with Marina.

I was referred by my Physiotherapist to see Paddy to help me move again after having had long term lower back painPaddy was been amazing with picking the right exercises to help me live pain free (and begin playing footy again)Thank you again Paddy!