HIIT Station Helensvale

When I moved to the Gold Coast earlier this year I couldn't find a gym that I cliqued with in a style of training that I enjoyed. After trying out multiple gyms around the area (with no luck), I found HIITstation Helensvale. As soon as I enquired I was met with an extremely prompt and friendly response to let me know they were running a free week and to come and try it out with no obligation. Billie and Jason were both more than welcoming from my first day of the free week where I gained a better understanding of Muay Thai (as it was something I've never tried before).The sessions were super challenging and the Muay Thai added an element I hadn't ever experienced before. I was working hard but having a great time with amazing vibes and laughs throughout each workout. Fast forward a few months to when I began my first 8 week transformation program/ challenge with HS and I can't recommend this gym highly enough. I stuck with my training and their amazing education on nutrition and found that it was the best results I've ever seen after a very quick 8 weeks. I lost 9.8kg of body fat and was able to still put muscle on. Not only does this gym motivate and keep you accountable; they encourage and support you along your journey. The music is ALWAYS a vibe plus they have sessions that cater to parents with a crèche for the kids!Billie, Jason, Tillie, Emily and Phoebe will have you laughing, dancing and singing all while sweating and enjoying the journey along the way. I honestly couldn't recommend this gym more to anyone - no matter your fitness level!

A new family of friends and support group! Provided ongoing motivation to get up and do more activities and properly keep track of my eating habits. The coaches and trainers all are friendly and approachable. Great atmosphere and the 8 Week Challenges are Amazing!

HIIT Helensvale is amazing! I’ve been weight training for years and needed something new. I saw their advert for the 8 week program and loved every moment! I never thought I’d enjoy group training as much as I did with these guys & have signed up as an ongoing member! Billie, Jason and the team are so supportive, highly recommend coming along to check it out for yourselves!!

If you want a gym that genuinely cares, has amazing staff, awesome community and gets results, look no further than HIIT Station Helensvale. I have tried so many different gyms and this is by far the best! Their 8-week challenge program has given me the tools and support to drop nearly 20kgs of fat, build muscle, and sustain the healthy habits I have learned. The program includes personalised meal plans, class training, additional workouts and a weekly 1:1 accountability check-in with a coach. Jase and Billie are extremely knowledgeable, personable and genuinely care about each individual member at the gym. The community they have cultivated help in making every workout challenging and fun. I cannot recommend HIIT Station Helensvale highly enough!

Best gym! Always walk into a smiling face and the best vibes. Everyone helps to motivate each other and the trainers keep pushing you along to get the most out of every workout. Doing a challenge with them atm. I have learnt so much and been given so much information, support and help. So pleased I finally pulled my finger out and did something for me

I love attending HIIT Helensvale, it is my second home! I've been there for 3 years & have recently completed their 8 week challenge after having a baby, I learnt so much about food & training, It was good getting back into a routine & doing something for myself after having a baby & being pregnant! The trainers at hiit Helensvale are so welcoming & supportive, they are there to support their clients every step of the way. I couldn't recommend them enough, also being a gym junkie had multiple gym memberships across the years, there is no training like Muay Thai and style strength and conditioning that HIIT H provides.i have never felt so good being back with HIIT H!

Love Hiit Helensvale! Supportive, fun and inspiring community. The coaches are helpful, caring & genuinely great people. Best decision I’ve made changing to this gym.I am currently in my first ever 8 week challenge and finally feel I have that understanding and knowledge for my nutrition & training.Thanks team!

You won’t find another gym like Hiit Helensvale. The trainers there really go above and beyond to help you reach your fitness goals and help change your lifestyle for the better. It’s a gym community that feels like family. And if you have children the free childminding is amazing and always know your children are well looked after

Absolute best gym with even better vibes!I have been going to HiiT Helensvale for a while now and just completed an 8 week challenge and loved every moment of it! The team are amazing, so supportive and work with you to get the best results for you. The classes are epic, your soul may leave your body a few times but will leave you with the biggest high! HiiT is more than just a gym to me, it is my happy place! The only regret you will have is not signing up sooner!!