ION

If you want to be part of an awesome community, that supports you to be your best with some of the greatest trainers in Sydney - I can’t recommend ION highly enough!As an ultra-marathon runner strength training is such a key part of training but often the first to drop off if not consciously done.ION has completely changed that for me! The gym itself is world class with facilities and amenities. All the trainers are conscious of which movements to focus on to help my running and to work with building phases for my events. I’m running stronger, faster and having the best time doing it.Give it a go and you won’t regret it!

ION takes expertise and training technique only seen with elite athletes and brings that type of training to the everyday gym goer. I have loved every session, being pushed by the team in every facet of my training. From nutrition, technique, and building a solid plan for my needs, ION has been incredible! Definitely recommend to anyone looking at great training in the Sydney CBD

ION is a fantastic place to train. As someone who had previously only focused on cardio (as I found the majority of gym floors intimidating), ION made a big difference to my training. ION has an environment where you not only feel comfortable, but your form when doing the strength work is also corrected by experts, where needed, to prevent injury. The trainers are all extremely knowledgeable, friendly & were fantastic in showing me modifications where I needed them. The other members are also a very friendly bunch & we helped push each other to achieve our goals. I can honestly say that this is the best gym I have trained at, in terms of both results & enjoying the training.

I've taken up Personal Training at ION with Ellen earlier this year, after some challenging personal time and post first lockdown blues. My motivation and drive were lacking, and I looked for accountability and enjoyment in training again.My weekly PT sessions with Ellen have been the best personal investment I did all year. She has a vast amount of knowledge, managed to push me physically to a great spot and is a pleasure to connect personally.

ION is by far the best gym I have ever trained at, since joining the gym nearly 2 years ago, I have become significantly stronger, fitter and wiser. I have learnt so much from the coaches and I am now completely confident in my training.ION has world class equipment and the coaching is of the highest standard.It doesn’t matter if you have trained all your life or if you have never stepped into a proper strength and conditioning gym before, the coaches will support you and teach you all the fundamentals.I recommend ION for anyone wanting to take their training to the next level.

I have never been a gym enthusiast. I always had a perception that going to the gym would be mindless and boring. I'm so grateful for my sessions with Ellen at ION Training where she makes my PT sessions fun, helps me realise that I can do what she's asking of me and that I'm making progress. Whenever I visit the other trainers are also friendly and I feel welcome. No ego, just people moving their body and getting stronger. I don't think they'll see the back of me for a while!

My wife and I had Personal Training with Ellen for a few months last year - she's super professional, explains things really well, runs sessions tailored to your needs and is a warm and authentic person. The gym is well equipped and conveniently located on Pitt St. If you are looking for a great PT in the CBD I would recommend her 100% :-)

ION has been the best training experience I’ve ever had. Although I have had quite extensive experience with lifting weights, the coaching staff have provided me with guidance and support I haven’t had in the past which lead to injuries and frustration.Within 6 months of training at ION, I am fitter and stronger than I have ever been and even achieved my first unassisted chin up. My mobility and general movement is also better. Plus, added bonus, the facility is world class and just always amazingly clean.The culture at ION is very supportive and it is a place of no judgement, there are very fit people there through to people who are starting their training journey. Everyone is treated equally,with respect and given individualised attention to achieve their goals. There are always 1-2 super experienced coaches on hand depending on class size and I have never had a class where I have not had on-point individual feedback and assistance.I highly recommend anyone considering this facility to simply try it, they don’t have contracts or sign up fees and only want people who want to be there as members with no sales tactics or pressure to stay if it’s not for you. But if you want to joins gym with world class programming and super nice coaches and members, this place is for you.

ION is one of the best training facilities I have been to. I have old injuries which are easily triggered and that means I'm really picky about where I train and the coaches at ION are exceptional. I have been going for 4/5 months now and love how the training is structured and no two sessions are the same.There are usually at least two coaches to a small group class and they always help to correct technique to ensure you are training correctly and help to adjust exercises if you need to. Everyone is really friendly and are a complete range of fitness/strength levels making it a great environment to train in.

So far, ION has been an amazing place to train at. Not only do they have a world class facility, but the trainers have displayed exceptional professionalism. The program is well-thought out and I love how they focus on form and technique more, leaving less room for potential injuries. I've noticed that every session does not make you feel completely exhausted, but you leave ION feeling good which makes it easier for members to stay consistent with their training routine throughout the week. Also, the culture around the gym has been absolutely great and would be one of the top reasons you'd stay. Two words: highly recommend!