Alterego Holistic Fitness Studio

I'm so grateful to have crossed paths with Hamish and the crew. They're absolutely worthy of the 'holistic' title because they're so invested in helping their clients achieve their fitness goals while offering amazing emotional/mental/spiritual support.

Alterego is the best training studio I have ever been to. all the trainers are amazing. My results have been exceptional and the holistic approach to fitness has been life changing. Who would think that having a personal training session could open you up to so many new life skills that eventually bring your mind body into alignment. THAT is when the results start to happen. I couldn't recommend Hamish more highly, he has guided me through some pretty gnarly times over the past year and I've come out the other side feeling pretty damn amazing mostly thanks to him and this studio he created. Well done guys. KILLER work.

We’ve been going to Alterego for over 18 months, 9 of which was through COVID lock down. Patrick kept us going with improvised PT sessions adapting anything we could get our hands on - chairs, broom sticks, the hallway and stairs - just to keep things interesting and us motivated through the horrible Melbourne winter that morphed into a bleak and long lock down. I can honestly say Patrick saved our mental health by keeping us physically active. Lots of laughs and joking around kept it fun and he always knew when to back things off a bit if the week had been particularly challenging.We had our first session back at the gym today and it was great to be back. Can’t believe we made it through. Thanks Patrick - you helped us through a really tough time in our lives and we’ll be forever grateful

I love training Alterego! All the trainers and other clients have such a welcoming aura. A great community especially the meditation on Saturday mornings. I always look forward to coming and spending time at the studio :) thank you for making such an amazing humble space.

My personal training sessions with Hamish have changed my life. He is a wealth of knowledge,who's rehabilitation work helped me recover from a knee injury, and continued visits onward have assisted in me reaching the best shape I've ever been in. Highly recommend.

I love this place, welcomed like an old friend. Worked with ayla for almost 9 months and am now the strongest I've ever been. She even picked me up on night when I had a flat! Can't wait to come back and train again

Alter ego is an incredible studio, not only do they want to help you physically but also mentally and spiritually. I am having such an awesome time training here and would recommend anyone to come and see for themselves the benefits they can have. I used to struggle with gaining weight as a child so i was never a strong person but since training with Patrick he not only has shown me the ways to train but ways i can improve in the gym and outside the gym to reach my goals. In the end i was able to put on 7 kilos in the first 6 weeks of his training and i never have been happier in my life. Thanks Patty and Alter ego for the guidance you have given me, i will never forget it!

I've been to many group fitness places and many gyms. I've had the most progress out of all of them at Alterego. The classes are never more than 4 people so you have heaps of personal attention and the focus on actual strength such as squats and deadlifts and the attention to detail in each movement is wonderful.

Very unique, fresh & modern training boutique... its the experience of being there that is the best investment i have ever made.No Heroes and Big Egos like 'common' gyms...The focus is YOU and not their back pocket!!Highly recommend