Helfi Addiction 24/7 Fitness Centre

A truly amazing experience for me. The staff members are super friendly and professional. The gym has been a haven for me to release stress. Absolutely fantastic!

After sustaining an extensive ACL injury, scan revealed grade 3 tear. I decided not to go under surgeon’s knife and worked tirelessly with Joe at Helfi who created a rehab program to strengthen the muscles.This has paid handsome dividends, in less than 6 months I’m back playing sport and his exercise program has made me a stronger and better athlete. Although I have played a number of sports at high level, in a particular rugby, none of us should overlook the evaluation of our needs as our body’s needs change.The value of Joe’s skills and expertise have breathed new life into my game and highly recommend his advice and his team at Helfi.

This gym is really friendly and comfortable! I love going to the group classes and made some great friends. Thanks for being so open and welcoming!

I have never been an active person in my life before. But since I have joined Helfi, I look forward to my time in gym. And that is all thanks to Darren and Tracy. They took the time to understand my requirements and helped tailor a plan that is suitable to my capabilities. Darren is such a positive presence and he doesn’t just focus on the exercise part of the session but also cares about the well-being of his clients. I would recommend this place to everyone - amateurs and gym bros alike.

I started at Helfi after a complicated breast cancer treatment that included chemotherapy, radiation and extensive surgery. A few years on, I still attend weekly personal training sessions due to the caring, knowledgeable and friendly service of the trainers at this gym. Not only does my trainer understand rehabilitation and movement, each week he assesses what I need to maintain my strength and mobility and has even corresponded with my physio to ensure I am doing the correct exercises. This is not a gym where you are just a face in a crowded class - the staff know everyone by name. They were also incredibly flexible when my children wanted to get involved in the gym, accommodating all ages (and attitudes!) with good-natured focus and attention on the exercises they need to improve their health and general fitness. I've been to many gyms in the past and inevitably let the membership dwindle, but I look forward to my time at Helfi each week.

Fantastic gym, staff are so welcoming and lovely. Plenty of space and awesome equipment.Has plenty of free classes although I haven't tried them yet.Definitely recommend!!

This gym is like no other, it’s quiet, relaxing and you feel free to do anything you want to do, without the hassle of too many people. I am only a beginner when it comes to machines and lifting but I feel great to come in and try things out and experiment. with enthusiast staff that will answer any questions and demonstrate the correct way to do excises I would highly recommend anyone who is looking for a change in lifestyle or gym style to definitively check this place out. For the time I have been attending Helfi addiction I haven’t had a bad day, always walking out of the gym with a sense of accomplishment. Thanks to the staff as this place has been a life changer for me.

I have always really enjoyed working out at Helfi's gym. There is heaps of space, plenty of equipment and a really great vibe. The staff and patrons are all extremely considerate and friendly, weights are put away and personal space is respected. Highly recommend this gym to anyone, with any level of experience in gyms. Props to the guys running this gym, you've created an excellent environment.

Lovely and knowledgeable staff always willing to lend a hand or have a talk. Diverse range of equipment and space to train in a variety of different ways. A great place to start your Gym journey and excellent for long time gym goer's.