Mother Nurture Yoga

I am really enjoying Mother Nurture’s Yoga in person and online classes. I joined up because I wanted to stay fit during pregnancy, but wanted to exercise safely – because the classes are specifically designed for pregnant women I feel confident that the positions are safe for the baby. I also enjoy practicing yoga with other pregnant women, I fell part of a community I didn’t know existed.

Loved every prenatal yoga class that I've attended - each of them is very well designed and highly tailored. All instructors are fantastic - a special shoutout to Caroline and Keren, who are very knowledgeable, extremely generous with their time, and have a wonderful caring manner.

Great option for women who want to continue Yoga throughout their pregnancy.

A really great stretch and strength class, a must for everyone with any pregnancy aches and pains. Caroline was very responsive and super easy to deal with!

I had many wonderful yoga sessions throughout my pregnancy and postnatal months with Mother Nurture Yoga, and would highly recommend them. I gained so much from both the studio and remote sessions, and am very grateful that classes were able to continue so seamlessly by zoom once the covid lockdown began earlier in the year (and beyond!).Nell, Rua and Caroline were all such great teachers, and I'm incredibly grateful for the gentle and nurturing guidance provided with the yoga practice throughout this special stage of life. I'm feeling much stronger and better after a pelvic floor injury and back pain from the birth of my baby four months ago.We had access to recordings from the livestream classes too, which was great - especially for the Mums and Bubs sessions, as I often needed to stop and attend to bub during class, which is probably easier at home than in the studio!

I would highly recommend Mother Nurture Yoga to anyone who is pregnant. The yoga and Pilates classes were the perfect pace for me through my second and third trimesters and the skills learned even helped during labour and birth. Caroline, Rua and Nell were all friendly, professional and very supportive. Apart from the physical benefits, I have found new friends in a wonderful group of local mums-to-be. I’m looking forward to returning for the mums and bubs classes.

Reported to Fair Trading for many irregularities. Even the profile photo they are using isn't a photo of their studio, it is stolen from my studio. Please remove immediately and stop doing false advertising.

Being pregnant with my third baby and a history of pelvic instability I was hesitant to return to yoga, however Caroline called me personally to discuss their approach and I agreed to try the classes.My regular teacher has been Sandra at Five Dock and she has been wonderful. Sandra is very conscious of pregnancy physiology and always offers a gentle alternative. This time around my pelvic symptoms are so much more manageable. The classes are a good mix of stretching, strengthening and relaxation.Highly recommended.

I thoroughly enjoyed pregnancy yoga with Caroline. Her classes were mindful and relaxing and I truly believe they helped me through labour. The virtual classes during lockdown really helped me with my mental and physical health. I highly recommend MNY.