F45 Training Scarborough

This is one of the best F45 i’ve been training at. I even decided to study PT after going to F45 classes for a while! It’s very easy to understand every exercices with the TV and all the trainers to help you around. The exercices are always challenging and the training changes everyday! They always organized events on the weekend. It’s a lot of fun to go there!

Love this style of training and this club is so welcoming, a real community. My fit fam!

They have employed a great crew here. i have been to other f45s and honestly they give great training to all their trainers but Scarbs has an extra special quality about it. Always rememvber at any cross fit or functional movement class to take it easy and go at your own pace and dont be embarassed to alter any exerise to be safer and more comfortable for you. As injuries do happen when people push to hard and fast with this type of equipment

Not all F45 are the same!I had the privilege to train in Willetton and Victoria Park. I am sad to say it was a disappointment to train in the Scarborough studio . I thought it was the McDonald of the gym with similar standards between all of the studio. Well far from it. The energy was so low, the support was nearly inexistent.I was told i was going to get someone contacting me regarding the nutrition side of the challenge... nothing.Some instructors on their phone while in class.I talk it up and got my partner to do it with me. hardly any help to do the excises well.i am actually sorry to write this but as no one as contacted us after the challenge i thought i could help whoever is in charge to take a look at his/hers business.In saying that 2 girls trainers were friendly.best of luck guysAnswer from the owners:Although the nutrition consult is an extra that only our particular studio provides (on top of the standard diet plan you have access to) we’re sorry you weren’t contacted by our registered nutritionist. This was an oversight on our behalf which we apologize for. We do wish you would have mentioned this to our staff however as it could have easily been rectified.Regarding your feedback pertaining to support, we wholeheartedly refute your claim. The reality is, your partners attitude and actions at our studio over the 45 days were - in our view - unacceptable. It’s one thing to generally have a negative feeling towards exercise, but another entirely to relentlessly berate and bully coaches, who were simply attempting to do their job and help. The fact you guys chose to take to slandering our business because some of our staff decided not to pander to her toxic behavior, really does speak volumes.WOW!As no one seemed to be in charge more than another person in that studio and as a head coach recommended us to leave some feedback to the owners because people are not resigning or continuing after joining, my only aim behind the feedback left on google was simply to inform whoever is in charge to maybe change few things because the F45 concept is actually good.At F45 Scarborough, the owners seem to limit the concept to follow a man doing some exercises on a screen and following a diet plan available to everyone.It is not. I have trained in few studios and the energy is normally fantastic, coaches have normally a genuine interest in you and your plans.So please do a trial before signing long, medium or even short term before and don't hesitate to compare.I made the mistake to sign up based on what i experienced before in other studios and it was just not even close to what you can get.Instead, the owners have decided to wash their hands of their commitments.First by not doing what they said they would do with the nutrition side of it. Worse put the onus on us to follow up on them.Then, instead of assisting beginners with the exercises, the members had to ask if they were doing the right thing because it was causing pain.And to finish with the worse, allowing themselves to comment on third party's character (other members) to call herTOXIC.Wow, Wow, Wow !!! how professional are you.I will finish the same way i started by saying: Not all F45 are the same. Some a great and some not so much!

Change your life.

Único. Especial.