Saeyond Personal Training and Nutrition 3 Garden Ct, Elwood VIC 3184

Saeyond Personal Training and Nutrition





31 Reviews
  • Tuesday6 AM–5 PM
  • Wednesday6 AM–5 PM
  • Thursday6 AM–5 PM
  • Friday6 AM–5 PM
  • Saturday6 AM–12 PM
  • SundayClosed
  • Monday6 AM–5 PM




Saeyond Personal Training and Nutrition 3 Garden Ct, Elwood VIC 3184




About the Business

SaeYond Health – Personal Training and Nutrition | Attention to moving well alongside real care and support. I am on your team to ensure every work out is designed to help you push past old limits safely. Weight loss, muscle gain and rehab programs can all be custom designed for you and set at the pace that is right for you. A motivating…

Contacts

Call Us
+61413552904
3 Garden Ct, Elwood VIC 3184

Hours

  • Tuesday6 AM–5 PM
  • Wednesday6 AM–5 PM
  • Thursday6 AM–5 PM
  • Friday6 AM–5 PM
  • Saturday6 AM–12 PM
  • SundayClosed
  • Monday6 AM–5 PM

Features

  • Wheelchair-accessible car park
  • Toilets




Recommended Reviews

Anastasea Darbinian
20.09.2023
Saeyond Personal Training and Nutrition
Cristina is the best of the best! I wouldn’t recommend anyone else but her! I’ve never met a person who is so knowledgable on health and fitness, she has taught me so much about my own body as well as nutrition.I’ve been training with her for over a year now and I’ve seen so much progress in my physical and mental health. Training with Cristina is always so much fun, we always have a good laugh and after every session i feel amazing. 11/10 ❤️❤️
Kirill Kiryshin
19.08.2023
Saeyond Personal Training and Nutrition
Christina is my secret weapon for pushing the limits of my fitness. With her help, I've improved my strength, fitness and flexibility to levels that I didn't think were possible. She's incredibly passionate about what she does and will leave no stone unturned to figure out exactly what my body needs. You would find it difficult find that anyone who can deliver such a deep level of program individualisation. Christina brings massive energy into every session and I couldn't recommend her more highly.
Paula Kritharides
13.08.2023
Saeyond Personal Training and Nutrition
After not having done any training for three years ( because of lockdown and boredom at my previous gym), I had the best luck in finding Christina. I cannot recommend her highly enough and I believe she can train any age group. She is bright, positive and encouraging at any time of the day. She has managed to keep a very reluctant client , engaged and (mostly) enthusiastic for three sessions a week.Actually, after reading this, I now think she is brilliant.
Isaac Xavier
31.07.2023
Saeyond Personal Training and Nutrition
Wisdom, knowledge and understanding of physiology, and biomechanics and nutrition beyond her years. Christina has an effervescent positivity that is so contagious. Her dedication and curiosity to learning will guarantee you that whatever your challenge she will find the solution, and do so with the kindness and heartfelt passion of a true health professional.
Sheetal Mistry
24.07.2023
Saeyond Personal Training and Nutrition
I highly recommend Christina, she understands goals and physical capabilities of each individual.I recently have dedicated my training for almost 3months to help kick start my fitness journey.As a person who has no experience in the gym it was daunting & challenging but Christina helped me maintain a positive attitude and be realistic with the workouts.Christina is beyond amazing and with her positive attitude and playfulness she will not let you slack off!I am so grateful for the time and effort Christina has put in me to reach my fitness goals.Christina is a Superstar!
Sasha Darbinian
22.07.2023
Saeyond Personal Training and Nutrition
Having Christina as my PT has been one of the best things that ever happened to me!! She is one of the most motivating people I know, always pushing me and reaching my goals. I can’t even explain how happy I am with the results she’s given me. Her knowledge on fitness and nutrition is insane and you can clearly see how passionate she is in her work. 10000000/10 rating
Rochelle Van Heerden
21.07.2023
Saeyond Personal Training and Nutrition
I love my PT sessions and look forward to them every time! No matter the burn- it's always worth it. Christina is very dedicated, knowledgeable and has a great set up. I highly recommend her!
Orly Atzmon
21.07.2023
Saeyond Personal Training and Nutrition
Christina is an amazing trainer! She always tailors exercises to my needs so well and is a holistic trainer; caring about your exercise/physical activity as well as your mindset, food intake and everything else that factors into living a healthy lifestyle. I cannot recommend Christina enough! She is amazing for every fitness level and makes every session enjoyable and challenging!
Jess Paulin
21.07.2023
Saeyond Personal Training and Nutrition
I started training with Chrissy a few months ago because I was struggling to keep myself accountable after lockdown, baby and restarting work.I love her, she is smart, insightful, patient and super energetic.She does not only support fitness growth, she also helps with stress management. I would highly recommend her and her studio is also amazing.
Dilrukshi Mohanani
14.07.2023
Saeyond Personal Training and Nutrition
Christina is an amazing personal trainer and her positive attitude is the reason I look forward to my weekly sessions. I’ve been working with her for about six months and understand now - what correct form looks like and how to exercise for long term strength and fitness. She’s so knowledgeable sharing what the purpose of an exercise is and also how it’s supposed to feel in the body.

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3 Garden Ct, Elwood VIC 3184
Saeyond Personal Training and Nutrition