Body & Mind 2000

I have been coming to Christine for 6 years, doing Pilates, personal training, boxing, group classes, 5 years ago I was diagnosed with Parkinson’s diesease, and msa, while still continuing my training with Christine once’s a week doing personal training, where we focus on function exercises, mobility and balancing, I love doing boxing and rowing, there will be days where I feel upset and feel as though I can’t do it, but once I finish my training I leave with a smile, I now come with my carer who physically helps me with my daily tasks.I highly recommend Christine and thank her so much for all that she does for me and the continuous help and support!Therese

Greatest personal trainer you will findI have trained with Chris for over 20 years with some time out due to work and distanceEvery session is personally designed and tailored and Chris is there for the full session ensuring form and safety is followed to the letterSessions are challenging and immensely enjoyableIf you've tried the others, now try the bestBob Grandidge