Alma Live - almalive.com - Online

Alma Live - almalive.com - Online





22 Reviews
  • Tuesday6:30 am–6 pm
  • Wednesday6:30 am–6 pm
  • Thursday6:30 am–6 pm
  • Friday6:30 am–6 pm
  • SaturdayClosed
  • SundayClosed
  • Monday6:30 am–6 pm




Alma Live - almalive.com - Online




About the Business

Build a Stronger YOU - Alma Live | Professional nutrition and exercise coaching that will help you achieve long-term results and maintain a healthy life.

Contacts

Hours

  • Tuesday6:30 am–6 pm
  • Wednesday6:30 am–6 pm
  • Thursday6:30 am–6 pm
  • Friday6:30 am–6 pm
  • SaturdayClosed
  • SundayClosed
  • Monday6:30 am–6 pm

Features

  • Appointment required
  • Identifies as women-owned




Recommended Reviews

nicholas liang
15.10.2023
Alma Live - almalive.com - Online
I joined DJ’s gym early this year as I live close to the gym. That’s where I met Pati where she conducts the gym classes over the week. She is such a friendly, lovable and not to mention a motivated coach/ trainer.If any of you feel the need to get professional advice or tips for your workout/ diet, I would highly recommend Pati as she can definitely make an impact to your lifestyle! :)
Emma Rea
12.10.2023
Alma Live - almalive.com - Online
Pati is an amazing trainer. She is very supportive, and also provides detailed, achievable guidelines for nutrition. She has gone above and beyond to help me with my goals - I couldn’t recommend her more highly.
Amadea Immanuel
24.08.2023
Alma Live - almalive.com - Online
I have been a client of Patricia for about 2 years now, I started working out with her initially in preparation for my wedding. I’ve always been an active person, but have never been able to achieve a toned body. Patricia transformed me into a healthier, stronger and toner version of myself, and I’ve been training with her ever since.Patricia is extremely knowledgeable in body mechanics, as well as fitness and nutritions. She also gives her clients her undivided attention, correcting every posture and making sure each exercise is executed properly.She is friendly and patient while pushing you to achieve your best! Patricia keeps the workouts different each time and that really keeps it interesting and never boring.If you are looking for a personal trainer that actually cares about health, wellness, fitness and her clients, I highly recommend Patricia.She has helped me in developing a healthier attitude towards my body and my motivation to exercise. I actually look forward to working out now!
Tamara Kobiolke
21.08.2023
Alma Live - almalive.com - Online
Pati is fabulous. So knowledgeable and you can tell how much she cares about health and well being. She really puts 120% into all her sessions and also before an after the sessions. She’s always prepared and always follows up to. Very grateful to have found her.
M Liu
19.08.2023
Alma Live - almalive.com - Online
I have been training with Pati 1-2 times a week for almost a year now and I love how much I still look forward to our sessions! :)She's such an inspiring and knowledgeable trainer who actually cares so much about her clients, and their overall health/wellbeing.So friendly and approachable for advice, she always tailors her workouts to suit your abilities, and still push you to reach your maximum potential for each session.Would recommend Pati for anyone looking for guidance and improvements in all respects of nutritional health, as well as fitness!!
aniton jess
24.07.2023
Alma Live - almalive.com - Online
It’s been a year since I started training with Pati and I really feel I have improved my fitness since.I look forward to training as Pati has been a great motivator in all our sessions an she is always there to make sure my technique is correct and that I’m getting the most out of each session.I would highly recommend Pati for a PT.Anita
Daren Weippert
23.07.2023
Alma Live - almalive.com - Online
Pati is a compassionate health & fitness professional who utilises all her knowledge, training and experience to help you set and achieve realistic goals. I have been working with Pati since May 2019, after being referred by a friend, and it has been a positive life changing experience. As a certified dietitian, the nutrition coaching Pati provides is personalised to my body, lifestyle and fitness goals. Combined with her personalised fitness plan Pati has provided me with a road-map for success!Pati cares about her clients, demonstrated through the personal time and attention to detail that she puts into helping you to achieve your health and fitness goals. Each workout is different and increases the intensity as I progress toward my fitness goals, combining a variety of strength and cardio exercises to keep the sessions interesting, challenging and fun. Her coaching, feedback and encouragement help me build and maintain positive habits and correct technique to maximise my workout benefits and avoid injury.I have worked with different trainers at my neighbourhood gyms throughout Melbourne over the years and Pati is by far the best. What differentiates her in my opinion is her attention to detail, personalisation. Pati is always available, even between sessions, to answer questions to help increase my understanding of my fitness and about any of the exercises or preparation for the next session to support me in achieving my health and fitness goals. I cannot recommend working with Pati highly enough once you decide to set and achieve health and fitness goals to improve your life.
Kathleen Fogarty
18.07.2023
Alma Live - almalive.com - Online
I first met Pati in a group training session. I have been training on a regular basis but it wasn't until I discussed nutrition with Pati that I really started to see results.I had a goal of increasing muscle mass and losing fat. Pati worked out my macros and gave me some meal suggestions. She recommended that I do a scan to track my progress. I just did my second scan and found out that i have gained 2.2kg in majuscule and lost 8,5kgs of fat. I wouldn't have been able to achieve these goals without Pati's help.
Jamie Yoon
10.07.2023
Alma Live - almalive.com - Online
Pati is simply awesome! I trained with her to get fit for my wedding earlier this year and I’ve continued on as she is so encouraging and supportive and personalised everything to your specific needs. I’ve noticed increases in strength- in dead lifts and squats and my mobility and flexibility has increased dramatically.

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Alma Live - almalive.com - Online