Air Locker Training Rouse Hill

Air locker training is fantastic! Provides the perfect amount of both cardio and weight training. Staff are friendly, fun and knowledgeable and the members warm and welcoming! Great vibe and can’t wait to go everyday!

I’ve been going to ALT since the day they opened, I’ve done 100 sessions and happy to do 100’s more, the place is super fun, engaging, and inspiring! The coaches and members always push me to do better and work harder.If you’re on the fence about coming in, just do it, it’s not just another group training gym, it’s a lot more than that.

If you haven’t been to Air Locker Rouse Hill, you are missing out! This is the push you need to achieve amazing results with the support of friendly and approachable coaches. If you’re bored with your current training …Altitude training is the change and challenge you’ve been looking for. Such a great vibe!

Air Locker Rouse Hill you guys are nothing short of amazing! Great members and even greater staff, everyone makes you feel so at home! Great variety of classes/equipment and the altitude experience is nothing short of unreal.

I have been coming to Airlocker Rouse Hill for a month now and it is my favourite place I’ve ever worked out. This is the first time I have looked forward to working out and the community that Dan and the team are building is fantastic. Everyone is super supportive and welcoming. Training at altitude has already made such a difference to my fitness and I am looking forward to what’s to come.

Absolutely love coming into airlocker everyday, the energy as soon as you walk in is infectious.The coaches have a relationship with everyone of the members, giving us confidence, improving our form and always putting a smile on our face. The best thing I have ever done!

I LOVE THIS GYM!hands down the best gym i have ever been to. the workouts are fun yet challenging ! everyone is so lovely and you do not feel intimidated at all!couldn’t recommend it enough to someone wanting to try a new gym

I first went to air locker on a trial to be with one of my friends with no intention of joining, as soon as I walked in I loved the vibe and signed up after the first workout, I love the vibe and atmosphere, the trainers and how much they actually care and treat you like family. The workouts are actually tailored for results not just thrown together to fill in a time, I’ve seen massive results in such a short time and wake up at 4am now with my fave place to be for a laugh, pump up, dance and good session !

Walking into Air Locker Training Rouse Hill for the very first time was a daunting yet exciting experience as I had never participated in group training before. When I walked through the front door of ALT Rouse Hill, I saw so much excitement and heard so much enthusiasm and noise, that I felt encouraged and welcome. Completing the sessions in the high altitude studio can be very tough, but with that effort and support comes great results! I’m feeling so much better than I have ever felt before, and I’m getting stronger and fitter everyday! The sessions are well planned, and delivered excellently, helping the members get the most out of each workout. The coaches at Air Locker Training Rouse Hill are the most encouraging, supportive and helpful coaches you will ever have. They focus on correct technique to avoid injury, whilst having fun and bringing the energy! The members who train at ALT are incredible, they are so encouraging and uplifting and it’s always a fun time!