Protea Psychology

I cannot recommend Theo enough. He is kind, patient, intelligent and understanding and is able to give you the tools to allow you in building a better version of yourself, for yourself.

I’ve known Theo for a few years now. I met him when I was going through some pretty hard life changes and I can’t even begin to express how much our chats and his honest advice helped me through those times.I think when people think of psychologists they imagine an old dude on a leather arm chair who just wants to continue asking you “and how does that make you feel?” And Theo is nothing like that. He’s young, relatable and at times straight forward enough to let you know he actually cares about your personal growth.I recommend him highly. Thanks for everything mate

I highly recommend Theo from Protea Psychology. He’s patient, intelligent and very easy to talk to. I was going through a tough time and never been to a psychologist before, and Theo made it very easy for me. Very thankful for his fantastic service.

Been with Theo close to 10 years now. Can't rate him high enough. The fact its a decade of care should say enough about the guy. Regardless of how long his waiting list is it's worthwhile.

I had a great experience at Protea. I came in with a lot of anxiety and pent up problems -- I used to bite my hand when I got upset. Talking to Theo, I was able to talk through my problems and see things from different perspectives as well as have tools in dealing with difficult situations. I found a lot of the sessions very educational, and Theo really listens to you, let's you talk, and then gives advice relevant to the conversation.

What an amazing human this man is, he has truly changed my life and I will be eternally grateful. Such a beautiful soul, and so good at his craft. You will be missed by many Theo!

Around this time last year I was in the worst possible mind set one can imagine. I tried the worst possible thing a person can do in this state twice. Untill one day, after nearly ruining a friendship I held dearly, I was finally convinced to go seek support.Being a person who puts others before myself, it was a struggle to take a step for my mental health and actually do it for me, rather than for others. Going to Protea Psychology and the experience I had there has changed and shaped my way of thinking and coping skills.But what I can say is that I'm glad I did. Now I have two awesome jobs, a bunch of supportive friends and I have fixed the friendship I once ruined. Things have got better, not perfect by all means, but each day I look forward too and make the most I can out of it.I could write a whole essay here, but all I can advise for anybody reading this is to take a step forward for yourself. And Theo, if you ever do read this, thank you once again for the time and compassion you had for me

I cannot recommend Theo highly enough.Some years ago my daughters family life as she knew it changed dramatically. Not only did she find herself confused and wondering how her new norm would look like for her but she also took a huge hit personally.She became anxious about many aspects in her life, her self confidence declined and she missed out on many opportunities that came her way, she became overwhelmed by the unknown and fear of failure and what she perceived she couldn't control.We were fortunate to come upon Theo and he became a bright light for her in a time of darkness. Not only did he validate her thoughts and feelings but he listened, guided her in a pro active manner in a way she could relate to. He was always calming and reassuring and able to help us put anything into perspective.She has her moments still but he has given her the tools and the belief in her inner strength to face any adversity that comes her way, a valuable life skill.Theo is an incredibly compassionate psychologist who genuinely takes a professional interest in his clients and who I have no doubt will continue to help many more with their life struggles.

I’ve experienced episodes of anxiety and depression for a long time and have seen a fair few psychologists over the years but Theo is the one who helped me to realise how I can better manage these episodes. He’s the only psychologist who didn’t blame my past for causing theses feelings instead he explained why my past creates these feelings. Using Schema therapy with Theo was a revelation for me and the strategies he gave me to manage my anxiety has really helped me to make significant changes in my life with more confidence. I still have the odd ‘wobble‘ as I call them but I use my new strategies to stop them or at least minimise their effect in my life and I’m so much happier now. I highly recommend Theo, I think he’s amazing.