Rick Westman Fitness

Apparently this company charged me .67 cents and I have never heard of them before. Tried contacting via chat with no response.

Rick’s coaching is motivating, knowledgeable and experienced yet very adaptable and understanding. I’m extremely glad I signed up with Rick and have learned a lot about training and nutrition through weekly phone calls and his fast replies to messages through his personalised fitness app.Rick’s a fantastic communicator and provides entertaining analogies which make detailed concepts easy to grasp. I would recommend Rick’s coaching to anyone who has a fitness goal in mind or after direction regarding training or nutrition.

I highly recommend Rick if you want to not just tone up, gain muscle or lose fat, but to also learn and understand about macros and nutrition. Rick taught me about the reasons when, what to eat and the science behind why. In the short time of following his program and meal plan, I have watched my body change. Due to health reasons, there were a lot of days I was unable to do the exercise program Rick had put in place for me. He listened, understood and changed the program to fit my needs and ability at the time. Following the meal plan was extremely easy, especially as all the macros were worked out and a shopping list included. The meal plan included food that I enjoy and the food alone was enough to see positive changes in my body. I have lost cms! Do yourself a favour and jump on board with Rick Westman Fitness. His knowledge is impeccable. You won't regret it!