F45 Training Woy Woy

Have been a member for nearly 5 years at F45 Woy Woy and it has been the most positive and some what addictive gym experience I have ever had. Dan and his team are experienced, knowledgeable and super dedicated. They have created a really welcoming atmosphere which in turn gives a greater sense of belonging. Excellent community vibes. Couldn’t imagine training anywhere else.

F45 Woy Woy is one of the best places I have ever trained, I have been apart of this community for over 4 years and it has been amazing!The team are so supportive, welcoming and encouraging whether it’s your first session or 100th. Dan will help you to get on track with your nutrition and training!!Highly recommended to anyone and everyone!!

I recently joined the F45 Woy Woy gym. Dan & his team are very supportive & great motivators, helping me push myself to reach my goals.The classes cater for everyone no matter your fitness level, so no matter your body shape or age.If you want to lose weight or get just get fitter the team and classes at F45 Woy Woy are for you.COME ALONG AND HAVE A GO!

F45 Woy Woy is an amazing gym and without a doubt they have the most supportive trainers to guide and encourage you to achieve your best. The classes are a great mix and many time slots to best suit everyone throughout the week. The endless support from the team definitely helps me get out of bed on an early morning! Highly recommend this amazing place!

Best gym! Friendly and encouraging trainers. Such a fun environment. Would absolutely recommend. All my family are members as we love it so much!

F45 has become my second home. From the first day I walked in there as an anxious first timer 6 months ago I was made to feel supported, welcomed and always encouraged. As much as it’s helped my body, I’ve become the strongest and leanest I have in years, it’s also been the best place for my mental health. The team are the absolute best! The atmosphere is amazing, the trainers are knowledgeable and supportive and always there to help you out. The challenges are an extra bit of motivation to keep you going. Highly recommend!

What can I say, I hate gyms with a passion and find them extremely boring and unmotivating in general... until I joined F45 at Woy Woy. This is by far the most judgement free training environment I have ever experienced. They are welcoming to all shapes, sizes, fitness levels and gently encourage you to do your best in a kind & friendly manner with humour and a genuine interest in your fitness goals. The team of trainers take any medical issues/ old injuries you may have seriously and adapt exercises to suit your own personal needs. They are by your side 100% encouraging you to achieve your best,Daniel and his team of trainers (shout out to Adam & Sam) are incredibly dedicated to their members and really do make exercise fun! I love attending this training centre and laugh a LOT when training which is what life is all about! Can't recommend Daniel and his team highly enough. If you're thinking about mixing up your exercise routine, do yourself a favour and head on in for a chat with Daniel. You will be pleasantly surprised at how quickly you become motivated & excited to attend their classes... and that statement comes from me, a woman who has not stepped into a gym in YEARS!I feel a huge difference in my body shape, my energy levels and my general positivity since joining F45 Woy Woy. They know your name when you walk in the door and are attentive to every person in the room. It's like a personal training session in a group setting :)

Without a doubt the best gym on the coast!! F45 Woy Woy has a super positive, supportive & motivating team culture - thanks to the awesome team trainers & members. There is a great variety of workouts and the best part is not having to plan what you are doing!!! It’s always a good time. No place I’d rather be at 5am. Get amongst it people!!

F45 Woy Woy is the best gym I have ever been apart of. Not only is it a really good workout, but the people, the trainers and the fun environment is what keeps me coming back. Going to F45 Woy Woy is something I look forward to doing everyday and I couldn’t recommend this amazing place more.