Strength Coaching Australia

Dave is a fantastic strength coach. Don’t be fooled, just because he is extremely qualified does not mean he cannot help beginners/intermediate lifters execute powerlifting movements in a safe, effective and efficient manner! Dave has helped me learn how to squat, bench and deadlift effectively and efficiently due to his immense powerlifting background and physiological studies. I also book sessions in with Dave if I am experiencing pain but cannot identify the cause because he is very skilled at figuring out what is going wrong! I could not recommend him more.

The best coach I've worked with, bar none. If you have a poverty bench you absolutely must see David.

DJ knows his stuff. Top guy, extremely patient and experienced!

David is brilliant coach who will make sure you get everything right if you're starting to lift heavy weights.

Dave is a very attentive coach who is both very knowledgable and has a lot of experience being a strength athlete himself. He can quickly spot inefficiencies, improper movement, or faulty technique and gives good advice and cues as to how to try and resolve them. His experience of being a strength athlete helps him fine-tune programming changes that would not be possible through just knowing programming theory, or sport science alone.

I could not recommend Dave highly enough as a coach. His passion, patience and knowledge is invaluable to anyone that has the pleasure of training with him. Thanks DJ for teaching me so much in such a short amount of time so far, by far the best money I've ever spent.

After trying to teach myself powerlifting for several months, and feeling a bit lost, having a session with Dave was the best thing ever. Dave has a fantastic ability to work out exactly where I was and what I needed. More than just coaching me in what to do, he brought my understanding up so that I could take better control of my training. I came away feeling more inspired to work harder and grow stronger. Definitely looking forward to next time!

I couldn't recommend Dave more highly. Dave is highly professional, very friendly and has so much knowledge to share. I walked out of every session having learnt something new and feeling confident about my lifts.Dave helped me prep for my first powerlifting meet. Its because of his advice and coaching that I hit PRs in all my lifts and went 9/9 with no red lights.He listened to what I wanted, took into account my experience and background and was able to work together to make a plan.Thanks for all of your work Dave. Looking forward to my next comp!

I cannot speak more highly of Dave and his business Strength Coaching Australia. Dave has changed my life after years of suffering from chronic pain and being told from numerous professionals to “just get moving” Dave taught me exactly how to do that and I’m pleased to report my life is back on track without daily pain.Dave has an incredible eye for movement mechanics that can be easily missed. He has incredible patience and an ability to help you identify key muscles that are needed to correct poor movement mechanics. This has helped me not only regain confidence in my body but has given me a real passion for strength training. I cannot thank Dave enough his knowledge and passion for strength training he has transformed my life.

Great coaching, knew perfectly how to prep me for comp and plan the whole process.