F45 Training Gosford

After being a member of other traditional gyms, F45 Gosford is by far the best! I struggle to put my own workout together – with F45, I don’t need to stress myself with it. The Coaches are amazing – approachable and going above and beyond to be supportive! If there is anything to too difficult because of pre-existing injuries, they are happy to accommodate and find alternative exercises. It has changed the way I view my health to understand there is far more to your health journey than a number on the scales. The F45 Fam is a positive community for all levels of fitness. 20/10 would recommend!

Great trainers make the classes fun and enjoyable. Classes are well structured to help achieve your fitness goals fast and equipment is in great condition. Overall, I’ve found F45 fits into my lifestyle and I don’t need to put in any thought into my training sessions, I just pitch up and get a great workout, every time.

F45 Gosford is a community in itself. The coaches are so motivating, it’s not confronting and they make getting fit fun! They will happily adapt exercises to your needs and keep you motivated along the way. Highly recommend to all!

F45 gosford is more then a gym but a family community with supportive members and motivating coaches. I love it so much it's become my second home haha! The best gym I've ever been part of and wouldn't recommend any other place! If you are lacking motivation or want to start your journey into fitness F45 Gosford is where you want to be. I remember walking into this gym no idea and feeling so scared and didnt know what I was doing but the coaches and members not only helped me find perspective but encouraged me to never give up and now I dont! 12 months later I am still loving it and have improved so much and I couldnt be more proud to be a member.

F45 Gosford is bigger and better than ever. The workouts are always changing so your body is always challenged and it’s never ever boring or predictable. The coaches are so motivated to help everyone exceed their own expectations. The class is full of positive and fun people and this vibe is contagious! A class at F45 Gosford is my most favourite activity - so I go almost every single morning. It’s the best way to set up the whole day. If you’ve never tried it or if you’ve been thinking about it - just come in an give it a go. It’s the best!!!

Starting a work out routine or even changing gyms can be terrifying. When my partner and I moved back to the Coast from Sydney, I was very sad to leave my F45 fam down south and have to start again. Instantly, the coaches took an interest in my goals, my strengths, and in my general life. There is so much support and just as much laughter within the whole studio and didn’t take long for my nerves to melt away and make new friends. Particular shout out to Tyler for constantly filling up my water bottle mid set! #MVP

F45 Gosford is the best gym ever! The team make everyone feel so welcome. Joining F45 has been amazing for both my physical and mental health. I would highly recommend it for anyone, even for beginners wanting to start their fitness journey!

F45 is the only thing I've found I'm able to stick with longer term, and not get bored. I also saw results pretty quickly and have been able to keep the weight off without starving myself. The staff are encouraging and helpful, and make sure I use correct form to prevent injury. The other gym members are great and the social events are a lot of fun.

F45 offers very good workouts with friendly coaches that improves my exercise experience compared to other gyms.

8 weeks ago I signed up for F45 Gosford for my very first challenge! I am addicted! Every time I think my fitness has improved greatly, they throw in a curve ball of a class that pushes you harder and harder. Every exercise is easy to modify to suit your ability, and the trainers work with you to make sure you get the most out of it. I would highly recommend F45 Gosford.