PT to YOU

Highly recommend Lisa as a PT trainer. She has a wealth of knowledge on fitness and her program is structured on the needs of her clients which builds fitness,strength & well being. The classes are always fun & welcoming. The incorporation of nutritional advice & recipes are an added bonus.

Lisa is a great trainer and has a wealth of wellbeing knowledge. I thoroughly enjoy her classes which help my energy levels, cardio health and bone density.

I have been doing Lisa’s online PT 2 You program for the last 18 months. Lisa is a fantastic trainer who is very supportive, motivating and very accommodating too. Lisa tailors my workouts to suit my busy lifestyle and I love that the program gives me the flexibility to complete my workouts at a time and place that suits me. The app is very user friendly and Lisa is a fantastic support. Nothing is too much trouble. I highly recommend Lisa to anyone looking for a Personal Trainer.

Lisa has been a fantastic trainer over the last few years. She understands my goals, personalises and varies every session, incorporates my feedback into her session plans, has a great gym setup, is always fully prepared and on time AND she's a positive, friendly, bubbly person that makes training a positive experience. She has never demanded I drop and give her 20!

Lisa Marshall at PT to YOU is a thorough professional ... with a wicked sense of humour!! She is constantly updating her knowledge base through a variety of courses in order to deliver the very best Personal Training services to her clientele, whether they are in class or on-line. No 2 sessions are ever the same, as Lisa is constantly keeping it fresh & interesting, engaging different exercises, techniques & even varied music! She always takes everyone's various physical conditions into account when formulating each class & checks during class that everyone is coping to their 7/10 pain threshold. Lisa considers us more than just her clients - to her we are her FIT-FAM & we love her for it! If you're even considering improving your health, you definitely won't regret contacting Lisa to discuss your options.

Lisa is everything you want in a personal trainer - experienced, professional, motivating, patient, and is a great listener. If you have goals or not sure where to start, Lisa can give you direction and the very best support with her exceptional knowledge of fitness and nutrition. I am the fittest and healthiest I have ever been in my life and I owe a lot of it to Lisa.

I've been a client of Lisa Marshall from PT to You for just over 1 year and have achieved much more than just weight loss!!!!! The program I've chosen to do with Lisa is all online, once a week I schedule a phone call with Lisa where we discuss my previous week and any issues I've been having, Lisa provides me with my online exercise routine that includes comprehensive short videos to demonstrate how they are to be completed. I have just completed a daily interactive online course called PN coaching, this course provides healthy habits and tips which changed my relationship with food and exercise. I would highly recommend Lisa Marshall if you want to change your life, her supportive, caring but firm nature was just what I needed.

Unable to maintain a face to face regular training commitment, but really needing to be held accountable with a safe tailored program, I joined Lisa's PT 2 YOU online! She designed my half hour strength and mobility program so that I can train at home in my own time! Saving the session in the app lets Lisa see I've trained and how I felt about the session. It is the best exercise regime I've tried, and I highly recommend it to you.

PT To You group classes are so much more than they appear. Lisa offers seemly endless variations on routines, indoors, and the occasional pool session, so it is never boring. We laugh and talk our way through most sessions, and then the next day, my body reminds me we sure did workout! Lisa's passion around creating a supportive group approach to fitness and wellbeing (including nutrition) is not to be missed. Can't wait for the next term to start. Highly recommend.