Flex Fitness Australia

I love coming to Flex Fitness and deciding to join has been one of the best decisions I have made in awhile. Here is what I like:1. Speedy - workout time seems to go quickly due to the design of sessions. The workout is over before I know it! Yay!2. Variety - it seems we do different exercises all the time and it keeps it interesting (see above)3. Progress - I feel I have made progress very quickly and there is an app to track progress. I may not be the fittest or strongest person in the gym (and never will be) but I find it satisfying to be able to see the improvement I have made.4. Get in, get out - because the trainers kindly set up the gym for us and lay equipment out in order of weight there is no need to pack everything up at the end. It may seem like a little thing but it helps me get home and off to work much more quickly!5. Feedback - trainers are always monitoring us and correcting our form, which for someone a bit awkward and uncoordinated like me, is very important6. Nice people - I'm a little shy but everyone at Flex is always friendly and I've already made a few friends7. Community - I love living in Wynnum and I feel Flex Fitness is genuinely part of that community and supports local businesses in the area8. Air-conditioning!I recently participated in my first 6-week challenge at Flex and I lost over 8kg. It has really given me the kickstart I needed to help reach my weight and fitness goals. For so long, losing weight and getting fit has seemed an insurmountable task but now with the 6 week challenge out of the way it seems achievable and I plan to continue my training and healthy eating.Check them out! You won't regret it!

Highly recommend joining Flex! Great trainers, equipment and classes!! We will definitely be re-joining Flex when we return to Australia from overseas.

I’ve been a Flex member for around 8 months and completed 2 challenges in that time. Flex is hands down the best gym I have been to. I love the format of the classes - the variety is great and they never get boring. The trainers are really knowledgeable and super friendly, and the tunes are great!

great for all types of people but especially people with low motivation, all you have to do is rock up and the workout is all laid out for you. workouts are great and are as hard as you want them to be.

Great gym with plenty of variety in class format - from strength sessions to high intensity cardio. Curtis and the team at Flex know their stuff and create a fun atmosphere at the gym while helping you to improve. Highly recommend

I love this gym. Nice community feel and kids area. Great support and excellent staff and workouts.

Loving the approach to training, the flex community, and support towards achieving your health goals. The bonus about training at a boutique gym, when they have a good idea or can see something needs improving, they can make it happen quickly unlike the franchise or big brand gyms

The best gym i've had the pleasure of joining in some time, where you really feel like part of the family-owned business that it is. Classes are fun and vibey, music is absolutely awesome, and the trainers and owners are knowledgeable, adapting exercises to injuries where necessary for your best workout. Our circumstances mean we have had to change our membership plan and even that is done with grace and superb professionalism. Challenges are brilliant too, with eating plans, heaps of motivation and specific workouts to get the most out of your experience. Thanks team - we will be back to full time members asap!

I like the workouts and how friendly the staff are.facilities are excellent. all round a great gym.