Runnez

Rick & Shell have built such an amazing community where you will genuinely feel you belong, whether you run 3 minute kilometers or 6 minute kilometers. Nothing is ever too hard & I feel like I have the structure & support to achieve my goals. Since joining Runnez, I have run a 10km & 14km fun run, as well as a & half marathon, none of which I could have done without the support of Runnez.

Runnez is a great way of balancing your running training with your day to day life. As a running studio, it's concept is unique in that you train as a group but can set the pace and times that suit you. Ric Mirabella leads you through each session providing great motivation but doing it in a way that enables you to achieve what you want and making it fun. He is a dedicated, passionate running coach.The studio is a great, friendly, family environment and, if you miss a session or want to do extra work, you can log onto Runnez Virtual and maintain your training program under Ric's guidance.

I never thought I would get back to enjoying running so much.I started back at the start of this year with a view to lose some weight and get fitter. With Rick's motivation I now am focusing on setting new PB's and aiming for specific fun runs over the year. On an aside I've dropped 7 kilo and improved on both my 5k and 10k times by 7 minutes.It's like Spin bikes on a treadmill, except you've got an overly caffeinated Rick shouting crazy nicknames at you. It's an awesome group of people that you train with at ALL levels of fitness.It feels like family and it keeps me coming back every week.

Joining Runnez is one of the best things I have ever done! I'm am not only a better runner but a better mother, wife, friend and person because of this community and this program. Rick makes the program work for you no matter your circumstances and enables you to achieve your goals whether that's a 5km fun run, a marathon or ultra marathon. I can't imagine my life today without Runnez in it :)

This place is not just a gym. It's a community. The Runnez program is unique and a fun way for people at all fitness levels to get fit. The Strength & Conditioning sessions are also great. All of this led by the one and only Rick Mirabella who is always encouraging, enthusiastic, and very funny. He has a nickname for everyone.

Most of my life I have avoided doing anything athletic or sporty, I don't enjoy doing group sports and I'm not competitive however I knew I had to start doing something! I started training with Running Coach Rick Mirabella over 18 months ago and I started building my strength and doing Runnez classes which at first felt daunting until you realise you are the one in charge of how much you put in but you are supported by Rick and also the others in the session.Now I can say I enjoy being in the sessions and have really enjoyed doing the classes both on the Treadmill, bike and cross trainer.I ran my first half marathon this year (not fast, but I ran the whole thing) and that is not something anyone would have ever thought I would do least of all me.thank you Rick and thank you for making Runnez... it's seriously the best!

5 stars - I joined Runnez over a decade ago and am still inspired to attend 5 times per week. With a mix of Runnez virtual and live programs along with strength and conditioning programs my overall health, fitness and wellbeing has improved 10 fold. Running coach Rick Mirabella has helped me achieve levels I didn’t think possible for a busy full time working Mum including marathons, half marathons and general stress management This Running studio has a focus on community, supporting individuals to achieve their personal goals. I love it and can’t imagine my daily life without it.

Runnez!! The greatest place on earth. Running coach Rick Mirabella is a fun, endearing, very approachable; accommodating and inspirational coach. His banter, individual nicknames and classic one liners keep the vibe fresh and fun. He creates a vibe at his running studio where members feel like family. Everyone encourages and inspires each other to be the best they can be! Totally sets up my day!

Runnez is amazing. As a bigger bloke and someone who has hated doing any kind of cardio all my life, the incredible Runnez System is the perfect way to get the heart pumping and get a workout at your level. A good range of fitness levels here and the system lets you train at your own level. And it’s awesome fun! Highly recommended!

I absolutely hate running so the fact I actually turn up to Runnez means it’s obviously incredible. If you like running (How? Why?) you will bloody froth at the mouth for Runnez, it’s a ripper if you’re into that sort of thing. I’ll see you there…if I can get out of bed.