Power Plate Studio

I stepped on a grape at the Noosa Civic Shopping Mall, in April and did the splits. At my age, seventy seven, that was bad news and injured my sacro ileac joint. After several visits to the Chiropractor I saw Kasey at the Power Plate Studio. I am now able to walk ten kilometers on the beach several times a week with my dog and have really toned my body. I have so much more flexibility. I still have work to do on a stretched ligament in my inner thigh which will take time. Thank you Kasey. You're the best!!!

I have trained on and off over the past 10 years with Kasey and have found her to be very effective. She certainly delivered what she promised in a professional and friendly manner. I highly recommend you give her a visit

Cassie is fabulous

Working with Kasey is a breath of fresh air. Her experience spans 20 years. How fortunate to have a trainer bring that much knowledge to your fitness program. I would recommend you have a session with her and know for yourself. I am certain you will be thrilled.

I absolutely love Power Plate Studio Noosa. Since joining two years ago I’m now fitter, stronger, leaner and with no back or neck pain. Kasey has become my guru - she listens, assesses and addresses any issues I have and I always leave feeling so much better. She has a wealth of experience and knowledge on leading a balanced and healthier lifestyle and takes the time to help each client individually. If I could give 10 stars, I would. Thank you.

I started training with Kasey 2 years ago. I came in 50, overweight, unfit and with a sore knee. I also hated exercise. In the 2 years I have training at Power Plate Studio I have lost 12 kg, have no more knee pain, and am fitter than I have ever been. Kasey has a lot of knowledge of rehab and exercise physiology and can adapt exercises to suit you. Kasey is warm and kind and I would highly recommend her and power plate studio.

Training with Kasey gives me confidence and ability to move Power Plates Studio Noosa is boutique training and individually developed for your needs.Helping me become stronger and more flexible.Also understanding my injuries I'm now have movement and no pain.Totally recommendWhat are you waiting for?Do it for yourself regain your life.