4D Health and Performance

I had the pleasure of receiving treatment from Jason Chan at 4D as it was the closest physio to my office and I have to say, I am extremely impressed with the level of care and expertise that Jason provided.From the moment I walked in, Jason made me feel comfortable and listened intently as I explained the knee pains I was experiencing.What stood out to me was how quickly Jason was able to understand my situation and empathise with my pain. He also took the time to explain what he thought might be the issue - synovitis - before even assessing me, which I appreciated as it helped me better understand my own body.Upon assessment, Jason quickly ruled out synovitis and instead found that my knee complications were due to extreme muscle tightness. From there, he skillfully released trigger points through massaging and dry needling, which I have to say, did wonders for me. It was something that typical masseuses couldn't do for me ever, and it was amazing to see the difference it made.Jason is incredibly passionate about his work, even though it was a Friday at 4:30 and the last session of the day, he put in his all and was sweating by the end of the session. I could tell that he genuinely cared about helping me recover and get back to my daily activities without pain.And the best part? After just one session with, I was completely pain-free! It's not often that you find a healthcare professional who can provide effective treatment so quickly, but Jason has the skills, knowledge, and passion to get the job done and I am grateful to have found him in this clinic.

I cannot recommend David highly enough. Top guy, he is a Physiotherapist and a Chiropractor and his knowledge and advice regardless of my injury has always worked.I've seen him (A few different times) for over a year now having hurt my wrist, lower back and hamstring and each time he'll have a solution to relieve pain and a recovery process. He won't try and get you back in if it's not needed, (I have been to Physio's for 6 weeks plus and had 0 results) it's always practical and he'll explain what's happened and what's realistic. I can compare him with other physio's and chiro's and I would go to David every time.

JASON CHAN is absolutely the BEST of the BEST!I had been struggling with neck pain for several months before I decided to see Jason Chan for physiotherapy. From the moment I met him, I knew I was in good hands. Jason took the time to listen to my concerns and provided a clear explanation of what might be causing my pain.Throughout my treatment, Jason provided a variety of different strategies to help alleviate my symptoms. He gave me exercises to do at home, taught me proper posture and alignment techniques, and even used massage therapy to help loosen up my muscles. Thanks to his expertise, my neck pain improved significantly within just a few sessions.What really stood out to me about Jason, though, was his caring and compassionate nature. He always took the time to check in with me and make sure I was comfortable during our appointments. He also offered me plenty of encouragement and support throughout my recovery journey.Jason's boss, if you're reading this, I have to say - please raise his salary! Jason is a true gem of an employee who goes above and beyond to ensure his patients receive the best care possible. I would highly recommend him to anyone seeking physiotherapy services.Overall, I would definitely rate Jason Chan 11 out of 10! He is a skilled and knowledgeable practitioner who truly cares about his patients' well-being.

David your dry needling work is amazing.My back and glutes have instant results to your work.I was very impressed how after a 10 minutes assessment you knew where and what to do.Honestly I walk out a 20 years younger.New add to the review post 2 years…David has been maintaining my back now for the last couple years so I can keep jumping out of planes and doing what I love. David’s needle and muscle work keeps this old man in a young man’s game. Thank you for that!

Jason at 4D Health and performance has been such a great professional. Working with him on helping ease and resolve my back and neck pain through dry needling, I saw great results after 2-3 sessions over 3 weeks. Can't recommend Jason enough.

After months of putting up with a sore shoulder and bicep tendonitis, I did my research and visited David. He spent an entire hour with me, where he took a detailed history and conducted various diagnostic evaluations. We settled on a dry needling treatment. Well, the results after 12 hours have been nothing short of astonishing. My shoulder caused very little disruption to my sleep overnight, and this morning I am able to fully extend my shoulder overhead without any pain whatsoever. I can't recommend David and D4 highly enough. Now that my shoulder recovery is well on track there are other issues I will work with David on. Thanks a million David for all your help!!!

David has been overseeing my chiropractic care for about 4 years now and I cannot recommend the team higher to anyone who asks me about chiro, dry needling or literally any of the other services offered at 4D. I’ve popped in once for the group gym training and also a remedial massage appointment, both were great experiences. It’s clear that the team is constantly educating themselves to be at the forefront of the industry. As a woman, I’m extremely comfortable with David and always am looking forward to my next appointment.Dry needling is amazing for my wry neck and even better for bruxism.

I've already got great results just after one physio session with Jason! Great service. He is extremely kind and professional.Highly recommend!

I see Dave for dry needling and also Dom for EP and S&C work. Both have looked after me and have given me my confidence back in my physical health so thank you gents! (added bonus is that they also support Liverpool FC). Special mention should also go to the receptionist/practice manager Kathee - she has a very calming influence and is polite and emphatic towards the patients and no problem is too big for her to solve. She is a great ambassador for the 4D brand!

This is legitimately the best physio I have ever attended. Jason had my knee injury fixed on the spot, with workouts possible the next day. Most highly recommended.